You might have heard the sad news that Papyrus Prevention of Young Suicide and HopeLine24/7 have closed down.
If you relied on them or are feeling worried about where to turn now, we understand. It’s totally normal to feel unsettled, but please remember you are not alone.
Meic is here, but if you need urgent crisis support, are in severe distress, or thinking about ending your life, these are places you can turn to and are available free 24/7:
- Samaritans (116 123) – free 24/7 phone support
- Shout (Text SHOUT to 85258) – free 24/7 text support
- NHS 111 (Option 2) – urgent mental health support in Wales
Take care of yourself, and please reach out for help.

Meic can help
We’re open 8am – midnight, 7 days a week, for any child or young person in Wales (25 and under).
We’re a friendly, confidential space to chat through anything that’s on your mind – school stress, feeling low, relationships, or just needing to vent. We can offer information, advice and advocacy to help you move forward.
- Call or WhatsApp: 080880 23456
- Text: 07943 114 449
- Chat Online: www.meic.cymru
