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DisabilitiesNeurodiversity
A picture of a young woman with Down syndrome giving a thumbs up

See Me, Hear Me, Value Me! Celebrating Learning Disability Week

This blog is all about making sure people with learning disabilities are seen, heard, and celebrated for their incredible contributions to the arts, media, and culture. Why does representation matter? When we see people who are like us in TV shows, movies, fashion, and art, it makes us feel understood, valued, and like we belong. […]
Budgeting & SavingMoney
Flatlay of a calculator, coffee and piggy bank

The 50/30/20 Rule: A Guideline for Budgeting

Wishing there were an easier way to manage your money and budget wisely? Look no further than the 50/30/20 rule! Think of your money going into three main buckets after you’ve paid your taxes. 50% for must-haves This is for all the stuff you have to pay for and can’t skip. This might include: 30% […]
Budgeting & Saving
Paying for a shopping basket with cash

Understanding Shrinkflation: Smaller Products, Same Prices

Ever feel like your favourite treats are shrinking before your very eyes? You might be onto something! Let’s dive into the world of shrinkflation and what it means for your pocket. What is Shrinkflation? Imagine reaching for your go-to chocolate bar or bag of crisps, and it just feels smaller. You check the price, and […]
Being UnwellStruggling With Mental Health
Wales banner on a flag pole

A Brighter Future for Mental Health in Wales: What You Need to Know

The Welsh Government has shared a new plan for mental health that will guide us for the next 10 years, from 2025 to 2035. The Welsh Government’s Mental Health and Wellbeing Strategy is all about making sure people get help with their mental health earlier and preventing problems from getting worse. It’s a fresh look […]
CrimeDrugs

Understanding County Lines

County lines are a type of criminal exploitation. In this blog, we explain what county lines are, outline the risks, show how young people are recruited, highlight the warning signs to look out for, and share what you can do if you’re worried about someone else or yourself. What are County Lines? The term county […]
Struggling With Mental Health
picture of a teacher talking to a table of students

Where Can I Get Support Outside of Education?

Even when school isn’t your usual support system, remember you’re not alone. Being in education can be a real constant in your life. Whether that’s school, college, sixth form or university, you know where you’re heading each day, what you’ll be doing, who you’ll see, and who you can chat with. But what happens when […]
Puberty

Understanding Period Poverty

Period poverty is an issue that affects many people in the UK, particularly young people. It’s the inability to afford menstrual products, manage menstruation hygienically, and access information and support about menstruation. This blog provides information about period poverty and some of the causes and some resources if you are facing period poverty. What is […]
Self Care & Coping MechanismsStruggling With Mental Health

Find Your Community For Your Mental Health

This year, Mental Health Awareness Week takes place from 12 to 18 May and the theme is ‘community’. This blog will share ideas about how to find your community and how it impacts your mental health. Why are communities are important? Being part of a safe, positive community is vital for our mental health and […]
ExamsUniversity

University Strikes: What Does This Mean for Students?

Sometimes, workers go on strike. This means they stop working to protest against certain conditions, such as pay or workload. Strikes can happen in many different workplaces, such as hospitals, schools, or transport services. Lately, there’s been a lot of discussion around university budgets. You might have seen news about funding cuts, staff redundancies, or […]
CrimeOnline Safety

Stalking: Know the Signs and How to Report It

Do you think you’re being stalked? Don’t ignore the signs. Learn how to recognise stalking behaviour and what you can do to stay safe. What is stalking? Stalking is when someone repeatedly does things that make you feel scared or worried. It’s not just one annoying thing but a pattern of actions that keep happening. […]
DiscriminationRace & Ethnicity
Picture of people holding their fists in the air

Stephen Lawrence and Racism in the UK

Stephen Lawrence was an 18-year-old Black British student who was tragically murdered in a racially motivated attack in London in 1993. It seems like a long time ago, but his story is still important today! Even though this happened a long time ago, the issues Stephen’s case highlighted are still relevant today. We want to […]
Keeping HealthyPuberty
Picture of a menstrual pad and cup

Understanding Menstruation: Your Guide to Periods

Periods are a natural part of life for anyone with a uterus, but how they look and affect you can be very different. Here’s a guide to understanding menstruation. What are periods? Each month, your body prepares for a potential pregnancy. Hormones cause the lining of your uterus to thicken, creating an environment that is […]
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