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FriendsGrab The Meic

Grab The Meic: I Can’t Cope With My Friends Mental Health

Holly’s mental health is suffering as she tries to support her friend who has her own issues with depression. She’s reached out to Grab the Meic to ask for advice. Grab the Meic was an opportunity to ask us about anything that was worrying you. The advice was not instant and was used to create […]
Puberty

P is for Periods and Puberty!

Starting your periods can be an awkward and confusing time. Your body is changing and this can feel overwhelming but we’re here to help with some information and useful resources that will help you to learn more about what’s happening to your body. Puberty can start at different ages, the average age for girls is […]
Bullying & HarassmentGrab The Meic

Grab the Meic: I’m Being Bullied

Gwen is being bullied and has reached out to us for advice in the latest Grab the Meic. Grab the Meic is your opportunity to ask us about anything that’s worrying you. We’re here to listen and give advice. If you want to #grabthemeic then check out this page, but remember this advice is not […]
Announcements

What happens when I contact Meic?

Are you a child or a young person in Wales who would like help with something going on in your life? Have you ever thought about contacting the Meic helpline but nervous about what will happen when you do? Find out what happens when you pick up that phone to call, message or chat with […]
Announcements

What Young People Really Think Of Meic

We get so much great feedback from young people that have contacted the helpline here at Meic. We love to hear how contacting us has made you feel, and what changes you’ve made. It really does make us happy to know that we are making a difference in your lives. We love it so much […]
Announcements

Interview With An Adviser

Ssh, I’ve got a secret to tell you! You know those people you talk to when you contact the Meic helpline on the phone, text or instant message? Well they are actually real life people who eat, drink, sing, dance, laugh and cry. Their breath probably smells in the morning just like yours, they’ve probably […]
Grab The MeicKeeping Healthy

Grab the Meic: I’m Not Happy With My Weight

A Meic user is unhappy with their weight and has asked for help in this week’s Grab the Meic. Check out our advice below. Grab the Meic was an opportunity to ask us about anything that was worrying you. The advice was not instant and was used to create anonymous blogs for the website to […]
Grab The MeicSelf Care & Coping Mechanisms

Grab the Meic: Hope From A Mental Health Survivor

This week’s Grab the Meic is a little different. It’s someone who wants to share their mental health story and the help they got. They want to show everyone that they are a survivor – and you can be too! Grab the Meic was an opportunity to ask us about anything that was worrying you. […]
Bullying & HarassmentDiscrimination

10 Cyberbullying Facts and Tips

Cyberbullying is something that affects loads of people of every age. It can be a lot harder to escape than regular bullying because it invades your home through those tiny little screens. You can’t just go home and shut the door on it. If you want to know some cyberbullying facts, tips and help then […]
Bullying & HarassmentOnline Safety

Cyberbullying: Stop Speak Support

This year the Anti-Bullying Alliance (the people who are responsible for anti-bullying week) are holding the first ever ‘Stop Speak Support‘ anti-cyberbullying day on 15th November (today if you’re reading this on the day it’s published!) I ddarllen yr erthygl hon yn Gymraeg, clicia yma. Why have they organised this day? Stop Speak Support, supported by […]
Bullying & Harassment

Choose Respect This Anti-Bullying Week

This week is Anti-Bullying Week and we’re running a weeklong campaign here on Meic with articles and videos on the subject. Check out links to our other articles at the bottom of this article as they appear during the week.  The theme of this year’s Anti-bullying Week is Choose Respect over bullying and we wanted […]
Bullying & HarassmentDiscrimination

A Right To Not Be Bullied

This article was published originally for Anti-Bullying Week 2018 when Meic ran a  weeklong bullying campaign with articles and videos. Check out links to our other articles at the bottom of this article as they appear during the week.  I’m sure that you’re aware that you have rights as a young person, but how much do you […]
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