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Religion
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Easter

This year Easter Sunday falls on the 20th of April. Easter is the most important festival in the Christian calendar. It celebrates Jesus rising from the dead, three days after he was crucified. The week leading up to Easter is called Holy Week. Palm Sunday (the Sunday before Easter Sunday) starts the Holy Week, and […]
Religion

Passover

Passover, or Pesach in Hebrew, is one of the most important holidays in Judaism. What is Passover? Passover is an eight-day festival that usually occurs in March or April. This year, it’s celebrated from the twelfth to the twentieth of April. Passover is a celebration of the story of Exodus. During Passover, Jews remember how their […]
EmploymentNeurodiversity

Joining the Army: Neurodiversity and Mental Health

Choosing to start a career in the army is a big decision, and if you are neurodiverse or have mental health conditions, it’s normal to worry about how they might affect your experience. The army’s medical criteria The British Army has medical criteria for all new recruits. They use these criteria to ensure that all […]
Neurodiversity
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Practical Tips for Autistic Young People

Whether you have an autism diagnosis or not, here are some simple strategies to help you manage sensory needs, communication, and daily routines. Create predictable routines Routines can provide a sense of stability and reduce anxiety. Try creating a daily or weekly schedule that includes time for work, rest, and personal activities. Plan your day […]
Neurodiversity
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Understanding Autism and Getting Support

Autism is a type of neurodivergence that affects how people experience the world. Find out more about autism and the support available in this blog. What is Autism? The National Autistic Society tells us that there are at least 700,000 autistic adults and children in the UK. They define autism as a lifelong neurodivergence and […]
EmploymentOnline Safety
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The Risks of Selling Explicit Photos Online

Lots of young people are looking for ways to make money online, and things like OnlyFans can seem like a quick way to do it. But it’s important to know what you’re getting into.  WARNING: Due to the nature of the subject, some of the content in this blog may not be suitable for some […]
ContraceptionFamily
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Tips for Dealing with an Unplanned Pregnancy

Finding out you’re pregnant, especially when it wasn’t planned, can feel like your world has turned upside down. Whether you’re a teenager, in your early twenties, or somewhere in between, an unplanned pregnancy can be a significant life event. It’s a moment that can bring a rush of emotions like shock, confusion, fear, and even […]
DiscriminationGender Identity
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What to Do When Your Partner Comes Out as Transgender

Learning that your partner is transgender can be a whirlwind of emotions. It can bring up a mix of confusion, love, and uncertainty. So, what do you do now? Create a Safe Space Your partner has just shared something deeply personal and vulnerable. Now is the time to create a safe, judgment-free zone. Let them […]
Violence & Abuse
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Historical Abuse: Something Bad that Happened in the Past

If something bad happened to you when you were younger, this is called historical abuse. It’s important to know that you’re not alone and that it’s okay to talk about it, no matter how much time has passed. What is historical abuse? This isn’t an easy topic to discuss, but it’s a very important one. […]
Culture

International Women’s Day 2025

To celebrate International Women’s Day this year, we are highlighting some inspirational Welsh women and recognizing their contributions to culture, sport, business, and more! Elizabeth Andrews OBE (1882–1960) Elizabeth Andrews was a politician and activist who campaigned for social issues affecting Welsh mining communities. Her work significantly improved the lives of many families in these […]
Online SafetySafety
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The Impact of Artificial Intelligence on Social Media

Is that picture real? Did a human write that comment? Welcome to the world of social media, powered by Artificial Intelligence (AI). AI is making a huge impact on how we scroll, chat, and even what we believe online. Artificial intelligence (AI) is quickly changing the way we interact social media. Now, social media isn’t […]
Online Safety
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Can AI Replace Human Relationships?

AI tools like ChatGPT and Gemini are no longer just for homework help or coding. More and more people are using AI tools to fill emotional voids, sparking conversations about whether AI can replace human relationships. What can AI actually do? Are your online chats starting to feel more real than your real life relationships? […]
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