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Online SafetySex

Digital Intimacy: Keeping Safe When Sexting

It’s not uncommon to have flirty and sexual chats with someone you like online or on your phone. But what happens if things go wrong? What if you’re feeling pressured? In this blog, we look at sexting, the law, the risks, dealing with pressure and what to do if something’s gone wrong. What is sexting? […]
ContraceptionFamily

From Teen To Parent – A Guide to Teenage Pregnancy

One of the consequences of having unprotected sex is pregnancy (as well as STIs). Pregnancy could be planned, a mistake, or it might be that your usual contraception method failed (they aren’t 100% certain). If you think you could be pregnant, read our blog for information on testing, emergency contraception, your choices, keeping the baby […]
Being In CareConsent

Breaking the Silence of Sexual Abuse and Violence

It can be difficult and painful to talk about sexual abuse and violence, but you’re not alone. If you reach out for help, there are lots of people and services that can support you and offer advice. What is sexual abuse and violence? Sexual abuse and violence is any type of unwanted sexual act or […]
Online SafetySex

The Ins and Outs of Porn: What You Need to Know

It’s natural to be curious about other people’s bodies and sex. Some people like to watch pornography to find out more and explore their sexual preferences, whilst others may have no interest or enjoyment in it. Whatever your take on porn, it’s worth knowing the facts, risks and benefits. What is porn? Pornography, often referred […]
ContraceptionSex

Contraception Unraveled: A Guide To Your Choices

If you’re sexually active or planning to be, it’s important to ensure you are using contraception. While condoms are the only way to protect from STIs, there are many choices to protect from pregnancy. Get clued up and make the right choice for yourself. Why is contraception important? Using contraception can help avoid pregnancy if […]
ConsentRelationships

Respecting Boundaries: Understanding Consent

Sexual relationships can be enjoyable between two consenting adults over 16. Getting consent is important! If you don’t, it’s illegal and can have a devastating effect.  What is Consent? Sexual consent is when someone says it’s okay for another person to have sexual contact with them. If consent is not given and the other person […]
FamilyFriends

How To Deal With Negative People

Do you know someone who constantly makes you feel drained or upset after talking to them? It might be because you’re dealing with someone negative. Being negative doesn’t make anyone a bad person. Some people’s brains just tend to focus on feelings of failure, controversy, hurt, anger, or hatred. Sometimes people need to share how […]
Exams

Meic Exam Campaign

Lots of you will be sitting exams this year. Meic has lots of blogs and tips to help you make it through. Check out these blogs: Power Up Check out the Power Up website for exam and assessment guidance, careers advice and wellbeing tips for learners in Wales. Careers Wales, E-sgol, Qualifications Wales, WJEC and […]
Apprenticeships & TrainingCollege & Sixth Form

Revision Tips – Active Recall

Struggling to find a way of revising that works for you? Here we look at a method that has proved successful for many people – Active Recall. Delve into our blog to find out if this could be helpful to you. Meic has lots of blogs and tips over to help you make it through […]
College & Sixth FormExams

Top Tips for Exam Revision

Exams are everywhere at the moment and it can be a really difficult time for some of you. Meic is here to help by publishing lots of helpful information over the next few weeks to help you prepare and cope. If you’re finding it really hard to cope then you can contact Meic on the […]
Online SafetyPhysical Safety
phone with a warning alert on the screen

Public Emergency Alert: The Siren That Will Sound On Your Phone

At 3pm on Sunday, 23rd April 2023, a siren-like alert will be sent to all smartphone devices across the UK. The alert is testing the new UK Government public warning system. What is the public warning system? The public warning system is being tested by the UK Government. It lets the Government and emergency services […]
Being In CareFamily

Say “NO MORE” To Domestic Abuse and Sexual Violence

Talking about domestic abuse and sexual violence can be very difficult and painful. But, if you’re affected, the really important thing to remember is that you’re not alone. There are lots of places that can offer you safety, advice and support. Say ‘No More’ to domestic violence and sexual abuse NO MORE Week is held annually […]
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