Being UnwellSelf Care & Coping Mechanisms
A Mental Health Toolkit Designed For You
Meic has been included as a resource in a Mental Health Toolkit developed by the Welsh Government for young people in Wales. The toolkit is easily accessible to you through Hwb, the digital platform for learning and teaching in Wales. You should already be familiar with Hwb if you’re logging into your account regularly at […]
Grab The MeicSelf Care & Coping Mechanisms
Grab the Meic: How Can I Distract Myself From Negative Stuff?
Sometimes the negative things that happen in our lives get us down and it’s difficult to know how to get on with things. This is exactly how Esther is feeling when she contacted Grab the Meic for help. Here’s our advice. Grab the Meic was an opportunity to ask us about anything that was worrying […]
