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Environment & ClimateKeeping Healthy

Wales’ 5 Breathtaking Areas of Outstanding Natural Beauty

Wales, a land of rolling hills and dramatic coastlines. It boasts not just three National Parks, but also five Areas of Outstanding Natural Beauty (AONBs). Hidden gems offering diverse landscapes, charming villages, and a chance to reconnect with nature which is great for your wellbeing. Anglesey (Ynys Môn) Imagine stepping onto an island paradise adorned […]
Environment & ClimateSelf Care & Coping Mechanisms

Get Outside and Give Back: Outdoor Volunteering Opportunities in Wales

Looking for a way to connect with nature, make a difference, and boost your wellbeing? Volunteering outdoors is a great way to do all 3! There are loads of opportunities to get your hands dirty (in a good way!) and support some fantastic causes. Tackle marine pollution The Marine Conservation Society organise volunteers to come […]
Environment & ClimateKeeping Healthy

Epic Adventures Await in Wales’ Breathtaking National Parks

Wales boasts some of the most stunning natural beauty in the UK. Nestled within its borders are three National Parks, each offering unique landscapes, activities, and experiences. 1. Eryri National Park (Snowdonia) Tip: Eryri is a popular destination, so consider visiting during spring or autumn to avoid peak crowds. If you want to climb Yr Wyddfa, […]
Environment & ClimateKeeping Healthy

32 Stunning Walks in Wales to Boost Your Mood

Walking is an excellent way to improve your physical and mental health. It’s a low-impact activity that can be enjoyed by people of all ages and fitness levels. And Wales, with its stunning scenery and range of trails, is the perfect place to get your walking fix. Whether you’re looking for an easy stroll along […]
Environment & Climate

Helping The Environment by Cleaning Our Beaches

Stretches of yellow sand and refreshing, bright blue sea – -perfection! But is this the reality on the shores of Wales? One thing there’s plenty of on our beaches is litter left by humans, polluting the environment and damaging the wildlife. Let’s look at how you can help clean up our coast and make a difference. Take […]
Environment & Climate

Tips To Reduce Your Use Of Plastic

While Plastic Free July is a great time to think about reducing your use of single use plastic, it’s something you should be doing all year around. Even when plastic is recyclable or compostable it still leaves a huge carbon footprint in its production and it’s recycling – all this for a product you use […]
Environment & ClimateSelf Care & Coping Mechanisms
Close up of white flowers growing in a field

5 Reasons Why Nature is Good For Your Mental Health

Fed up of being nagged to “get some fresh air, it will do you good”? There’s actually some truth to it. Getting out in nature is actually good for your body and mind. Here are 5 reasons to get out and breathe in that fresh air. 1. Vitamin D from the sun Vitamin D is […]
Environment & Climate

Plastic Pollution and How To Help

Plastic pollution has been gaining a lot of attention recently and we thought we’d take a quick look at the problem and share some tips on how you can help. So what’s the problem with plastic? Due to the growing population of the world, easy, disposable plastics have become a way of life. But how […]
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