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BenefitsBudgeting & Saving

Meic Cost Of Living Campaign

Did you know that 81% of young people worry about money, with 67% saying it makes them anxious*? Over the next few weeks, Meic will be taking a look at money-related issues to help ease those worries during the Cost of Living Crisis which is everywhere right now. (*Data taken from the Young Persons’ Money Index […]
Being In CareFamily

How to Start a Conversation to Share a Problem

When we give advice here at Meic, we will often suggest talking to an adult that you trust. But maybe you’re not sure how to start talking to them. We have some tips for you about how to start that conversation. What is a trusted adult? There are many people in your life that you […]
CultureRace & Ethnicity

Action You Can Take During Black History Month

October is Black History Month, and this year’s theme is Time For Change: Action Not Words. So as a child or young person, what can you do to try to make a difference?  Non-racist v Anti-racist Firstly, we’ll deal with the difference between being non-racist and anti-racist. Being non-racist means that you are not racist, […]
Race & Ethnicity

Black History Month – Betty Campbell

October is Black History Month a time to celebrate the contribution that people from African and Caribbean backgrounds have made to the UK and to understand black history and culture better. We take a look at Betty Campbell, an inspirational black woman from Wales who worked hard to educate on black history, racism and racial […]
College & Sixth FormUniversity

A Survival Guide to College and University

Are you heading off to college or University soon? Moving away from home for the first time can be really exciting – and nerve-wracking! It means freedom, meeting new friends, learning new things and living on your own. But it also means learning to budget and look after yourself. The first few weeks of college […]
Being UnwellGrab The Meic

Grab The Meic – How Do I Help A Friend With An Eating Disorder?

Suzie is worried about her friend and her eating habits and wants to know the best way to support her whilst avoiding doing something that might make it worse. She contacted Grab the Meic for advice. Grab the Meic was an opportunity to ask us about anything that was worrying you. The advice was not […]
Environment & Climate

Helping The Environment by Cleaning Our Beaches

Stretches of yellow sand and refreshing, bright blue sea – -perfection! But is this the reality on the shores of Wales? One thing there’s plenty of on our beaches is litter left by humans, polluting the environment and damaging the wildlife. Let’s look at how you can help clean up our coast and make a difference. Take […]
Keeping HealthySelf-image & Self-esteem

Be Body Positive This Summer

Does the summer fill you with dread, thinking about showing more skin when you’re not feeling that great about yourself? A lot of people of all genders suffer from negative body image. It’s normal. We’re here to try and boost your self-esteem and promote a bit of body positivity this summer. What is body image? […]
College & Sixth FormExams

What Next? 10 Things to Do After Exams  

Exam season is over! Give yourself a big pat on the back for making it through those long hours of exam prep and stress. You can finally relax and hang out with your friends and family without feeling guilty about taking breaks from revision!    Now that you’ve got some more free time on your hands, you […]
Keeping HealthySelf Care & Coping Mechanisms

Keeping Your Mind Healthy: 5 Ways To Wellbeing

Your mental wellbeing is really important to keep healthy, just like your physical health. Having good wellbeing can be difficult because your mind can dwell on the negative. But you can train your mind to be healthier! Here’s 5 things you can do every day to boost your mental health and wellbeing.  Connect  Connect with […]
Online Safety

Online Safety Information Especially For You

Being connected and having information at your fingertips is great. It’s hard to imagine life without the Internet. But are you clued up on the possible dangers and how to keep yourself safe? There’s a new place on Hwb, especially for you, and young people like you helped create it. ProMo-Cymru (the people that run […]
Child Trust Fund

Do You Have Money Hiding In a Child Trust Fund?

You could have up to a thousand pounds sitting in a Child Trust Fund account waiting to be claimed. Find out how.
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