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Struggling With Mental Health

Why Opening Up is Hard for Men

When it comes to talking about mental health with your friends or family, men have a tough time opening up. Why is opening up hard for men? One of the biggest reasons why men find it hard to open up about their mental health is the stigma surrounding masculinity. We’re often taught that men should […]
FamilyLGBTQ+ Discrimination

Sexist ‘banter’ – Where do you draw the line?

You might feel pressure to make sexist comments to fit in with your friends. You might feel uncomfortable doing it but everyone says that it’s just a joke or banter, so it must be ok? Speaking up is hard, especially with friends or people you know, but you can have a big impact on how […]
Online SafetySelf-image & Self-esteem

The Impact of Social Media on Young People

Social media plays a huge part of our lives, but it’s important to be aware of its potential downsides. Let’s talk about how it can affect us and our mental health. The illusion of perfection Social media can make it seem like everyone has it all figured out. They’re always posting amazing photos, having fun […]
Gender IdentityPuberty
Three boys leaning against a wall holding a football

Toxic Masculinity and Challenging Gender Roles

We’ve all seen it: the classic rom-com where the guy sweeps the girl off her feet, asks her out, pays for dinner, and initiates the first kiss. This cliché is a familiar narrative, but it’s one that often puts immense pressure on young men to conform to outdated gender roles. These expectations can lead to […]
Budgeting & SavingDebt & Credit
Two friends, one is holding paper notes

A Guide to Talking About Money With Your Friends

Money can be a sensitive topic, especially among friends. It’s important to understand that everyone’s financial situation is different, and some people may have more pressing financial needs than others. This blog will provide tips on how to talk openly and honestly about money with your friends. Why is money a sensitive topic? Many young […]
Self Care & Coping MechanismsStruggling With Mental Health
Young person in black t-shirt and grey joggers sat on a bed with their head in their hands.

Transitioning from CAMHS to AMHS: A Guide for Young People

As you transition from childhood to adulthood, it’s important to be aware of how mental health services change. While you might be used to the support provided by Child and Adolescent Mental Health Services (CAMHS), Adult Mental Health Services (AMHS) can look quite different. Understanding the transition Your current CAMHS support team will likely discuss […]
University

Avoiding Debt as a Student: How To Manage Your Money

Student life is full of amazing experiences, but it can also be a financial minefield. With the cost of your course, rent, food and social life to fund, it's easy to get into debt before you even graduate.
FamilyUniversity
Girl in university bedroom sat with feet up and book in hand

Homesickness at Uni: How to Cope

Homesickness is a common feeling for many students who are away from home for the first time. It can be difficult to adjust to a new environment, make new friends, and manage your independence.
RelationshipsUniversity

How To Manage Long Distance Relationships at University

Navigating a Long Distance Relationship (LDR) while juggling the change of lifestyle at university can be challenging.
University

What To Do If You Hate Your University Course?

When you find yourself enrolled on a university degree that you're not enjoying, it can disrupt your plans and create a sense of unease.
Apprenticeships & TrainingCollege & Sixth Form
Two girls sat outdoors on stone steps. They are smiling and looking down at a shared booklet.

Not Going to University? Dealing with the FOMO

After college or sixth form, many people choose to go to university. But for some, other paths might be more suitable. If you’ve decided to skip university, it’s a big decision that can come with a range of emotions. One common feeling is being left behind. As your friends embark on their university adventures, you […]
School

Unhappy with GCSE Choices? Here’s What to Do

It can be worrying if you don’t like the GCSE options you’ve picked at secondary school. You might feel stuck that you’ll have to continue doing something you don’t like, disappointed you didn’t choose something else, and worried that you might not do your best. It’s completely normal to feel unsure about what subjects to […]
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