Grab The MeicSelf Care & Coping Mechanisms
Grab the Meic: Hope From A Mental Health Survivor
This week’s Grab the Meic is a little different. It’s someone who wants to share their mental health story and the help they got. They want to show everyone that they are a survivor – and you can be too! Grab the Meic was an opportunity to ask us about anything that was worrying you. […]
Struggling With Mental HealthSupporting Others
Smashing The Stigma Of Mental Health
Being young can be a challenging time, and this can be even harder when you’re having mental health problems. Changing Minds has been talking to some of the young people involved in their project for a special blog for Meic. They take a look at the stigma surrounding mental health and young people and how […]
Self Care & Coping MechanismsStruggling With Mental Health
Calming Sites
Everyone needs to take a break. Whatever’s going on in your life, taking a few minutes to relax is one of the best things you can do for yourself. Below are some links to help you do just that. We hope you find them helpful. (Not all of these will work on mobile devices) Just… […]
