{"id":8378,"date":"2015-10-19T13:00:44","date_gmt":"2015-10-19T12:00:44","guid":{"rendered":"https:\/\/meic.cymru\/2015\/10\/19\/depression\/"},"modified":"2025-12-09T10:12:11","modified_gmt":"2025-12-09T10:12:11","slug":"depression","status":"publish","type":"post","link":"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/","title":{"rendered":"Iselder: Safbwynt Person Ifanc"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Ysgrifennodd person ifanc am pam bod gallu siarad \u00e2 llinell gymorth yn bwysig i bobl ifanc sy&#8217;n cael cyfnod ychydig yn anoddach ar hyn o bryd. Dyma beth oedd ganddyn nhw i&#8217;w ddweud.<\/h2>\n\n\n\n<p>Eistedd mewn caffi yn disgwyl i\u2019m nghariad orffen yn y gwaith er mwyn i ni gael mynd i weld nain yn yr ysbyty.<\/p>\n\n\n\n<p>Newydd weld Instagram gan\u00a0<a href=\"https:\/\/www.instagram.com\/meic_cymru\/\">@m<\/a><a href=\"https:\/\/www.instagram.com\/meiccymru\/\">e<\/a><a href=\"https:\/\/www.instagram.com\/meic_cymru\/\">iccymru<\/a>, sefydliad i bobl ifanc i alw a sgwrsio pan fyddant angen cyngor (o broblemau perthynas i waith cartref!), ysgwydd i wylo arni neu rywun i wrando arnynt. Yn tyfu i fyny fel person ifanc gydag iselder, hoffwn petai sefydliad fel hyn wedi bodoli i\u2019m helpu i drwy\u2019r cyfnodau anodd. Mae\u2019n debyg bod yna, ond roedd gen i ormod o gywilydd i ymestyn allan atynt.<\/p>\n\n\n\n<p>Wrth dyfu roedd y stigma o gwmpas iechyd meddwl yn fy mygu, ac oherwydd hynny roedd llawer o ffrindiau a theulu yn anymwybodol o\u2019r pethau roeddwn i\u2019n mynd drwyddo. Yn h\u0177n bellach, dwi\u2019n rhannu fy stori yn aml i&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/endstigma?source=feed_text&amp;story_id=692231184246534\" target=\"_blank\" rel=\"noreferrer noopener\">#diweddstigma<\/a>, ond gyda phobl hyfryd fel hyn allan yna, nid oes rhaid i bobl ifanc deimlo\u2019n unig. Dim ond galwad neu neges testun sydd ei angen.<\/p>\n\n\n\n<p>Edrychwch ar dudalen Intagram Meic i gael dolen i\u2019r wefan&nbsp;<a href=\"https:\/\/www.facebook.com\/hashtag\/gafaelynymeic\" target=\"_blank\" rel=\"noreferrer noopener\">#gafaelynymeic<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ysgrifennodd person ifanc am pam bod gallu siarad \u00e2 llinell gymorth yn bwysig i bobl ifanc sy&#8217;n cael cyfnod ychydig yn anoddach ar hyn o bryd. Dyma beth oedd ganddyn nhw i&#8217;w ddweud. Eistedd mewn caffi yn disgwyl i\u2019m nghariad orffen yn y gwaith er mwyn i ni gael mynd i weld nain yn yr [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2925,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1684],"tags":[4715,4716,2072],"class_list":["post-8378","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stryglo-gyda-iechyd-meddwl","tag-diweddstigma","tag-gafaelynymeic","tag-iselder"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Iselder: Safbwynt Person Ifanc - Meic<\/title>\n<meta name=\"description\" content=\"Ysgrifennodd person ifanc am pam bod siarad \u00e2 llinell gymorth yn bwysig i bobl ifanc sy&#039;n cael cyfnod ychydig yn anoddach ar hyn o bryd\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Iselder: Safbwynt Person Ifanc - Meic\" \/>\n<meta property=\"og:description\" content=\"Ysgrifennodd person ifanc am pam bod siarad \u00e2 llinell gymorth yn bwysig i bobl ifanc sy&#039;n cael cyfnod ychydig yn anoddach ar hyn o bryd\" \/>\n<meta property=\"og:url\" content=\"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/\" \/>\n<meta property=\"og:site_name\" content=\"Meic\" \/>\n<meta property=\"article:published_time\" content=\"2015-10-19T12:00:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-09T10:12:11+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/Napkin.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"640\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alex\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alex\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/\"},\"author\":{\"name\":\"Alex\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/person\/8cec3e1fd09eeb509b704c4c3a1b31a4\"},\"headline\":\"Iselder: Safbwynt Person Ifanc\",\"datePublished\":\"2015-10-19T12:00:44+00:00\",\"dateModified\":\"2025-12-09T10:12:11+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/\"},\"wordCount\":220,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#organization\"},\"image\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/Napkin.jpg\",\"keywords\":[\"diweddstigma\",\"gafaelynymeic\",\"iselder\"],\"articleSection\":[\"Stryglo Gyda Iechyd Meddwl\"],\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/\",\"url\":\"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/\",\"name\":\"Iselder: Safbwynt Person Ifanc - Meic\",\"isPartOf\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/Napkin.jpg\",\"datePublished\":\"2015-10-19T12:00:44+00:00\",\"dateModified\":\"2025-12-09T10:12:11+00:00\",\"description\":\"Ysgrifennodd person ifanc am pam bod siarad \u00e2 llinell gymorth yn bwysig i bobl ifanc sy'n cael cyfnod ychydig yn anoddach ar hyn o bryd\",\"breadcrumb\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/#breadcrumb\"},\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/#primaryimage\",\"url\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/Napkin.jpg\",\"contentUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/Napkin.jpg\",\"width\":640,\"height\":640},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/meic.cymru\/cy\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Iselder: Safbwynt Person Ifanc\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/meic.cymru\/cy\/#website\",\"url\":\"https:\/\/meic.cymru\/cy\/\",\"name\":\"Meic\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/meic.cymru\/cy\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/meic.cymru\/cy\/#organization\",\"name\":\"Meic\",\"url\":\"https:\/\/meic.cymru\/cy\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png\",\"contentUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png\",\"width\":197,\"height\":86,\"caption\":\"Meic\"},\"image\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/person\/8cec3e1fd09eeb509b704c4c3a1b31a4\",\"name\":\"Alex\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/378ae50ac0ecda447b0ce598752370de877d00aef9f2eb766bda8c70faf2264a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/378ae50ac0ecda447b0ce598752370de877d00aef9f2eb766bda8c70faf2264a?s=96&d=mm&r=g\",\"caption\":\"Alex\"},\"sameAs\":[\"https:\/\/meic.cymru\"],\"url\":\"https:\/\/meic.cymru\/cy\/author\/alex\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Iselder: Safbwynt Person Ifanc - Meic","description":"Ysgrifennodd person ifanc am pam bod siarad \u00e2 llinell gymorth yn bwysig i bobl ifanc sy'n cael cyfnod ychydig yn anoddach ar hyn o bryd","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/","og_locale":"cy_GB","og_type":"article","og_title":"Iselder: Safbwynt Person Ifanc - Meic","og_description":"Ysgrifennodd person ifanc am pam bod siarad \u00e2 llinell gymorth yn bwysig i bobl ifanc sy'n cael cyfnod ychydig yn anoddach ar hyn o bryd","og_url":"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/","og_site_name":"Meic","article_published_time":"2015-10-19T12:00:44+00:00","article_modified_time":"2025-12-09T10:12:11+00:00","og_image":[{"width":640,"height":640,"url":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/Napkin.jpg","type":"image\/jpeg"}],"author":"Alex","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alex","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/#article","isPartOf":{"@id":"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/"},"author":{"name":"Alex","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/person\/8cec3e1fd09eeb509b704c4c3a1b31a4"},"headline":"Iselder: Safbwynt Person Ifanc","datePublished":"2015-10-19T12:00:44+00:00","dateModified":"2025-12-09T10:12:11+00:00","mainEntityOfPage":{"@id":"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/"},"wordCount":220,"commentCount":0,"publisher":{"@id":"https:\/\/meic.cymru\/cy\/#organization"},"image":{"@id":"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/#primaryimage"},"thumbnailUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/Napkin.jpg","keywords":["diweddstigma","gafaelynymeic","iselder"],"articleSection":["Stryglo Gyda Iechyd Meddwl"],"inLanguage":"cy-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/","url":"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/","name":"Iselder: Safbwynt Person Ifanc - Meic","isPartOf":{"@id":"https:\/\/meic.cymru\/cy\/#website"},"primaryImageOfPage":{"@id":"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/#primaryimage"},"image":{"@id":"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/#primaryimage"},"thumbnailUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/Napkin.jpg","datePublished":"2015-10-19T12:00:44+00:00","dateModified":"2025-12-09T10:12:11+00:00","description":"Ysgrifennodd person ifanc am pam bod siarad \u00e2 llinell gymorth yn bwysig i bobl ifanc sy'n cael cyfnod ychydig yn anoddach ar hyn o bryd","breadcrumb":{"@id":"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/#breadcrumb"},"inLanguage":"cy-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/"]}]},{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/#primaryimage","url":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/Napkin.jpg","contentUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/Napkin.jpg","width":640,"height":640},{"@type":"BreadcrumbList","@id":"https:\/\/meic.cymru\/cy\/2015\/10\/19\/depression\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/meic.cymru\/cy\/"},{"@type":"ListItem","position":2,"name":"Iselder: Safbwynt Person Ifanc"}]},{"@type":"WebSite","@id":"https:\/\/meic.cymru\/cy\/#website","url":"https:\/\/meic.cymru\/cy\/","name":"Meic","description":"","publisher":{"@id":"https:\/\/meic.cymru\/cy\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/meic.cymru\/cy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cy-GB"},{"@type":"Organization","@id":"https:\/\/meic.cymru\/cy\/#organization","name":"Meic","url":"https:\/\/meic.cymru\/cy\/","logo":{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/","url":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png","contentUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png","width":197,"height":86,"caption":"Meic"},"image":{"@id":"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/person\/8cec3e1fd09eeb509b704c4c3a1b31a4","name":"Alex","image":{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/378ae50ac0ecda447b0ce598752370de877d00aef9f2eb766bda8c70faf2264a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/378ae50ac0ecda447b0ce598752370de877d00aef9f2eb766bda8c70faf2264a?s=96&d=mm&r=g","caption":"Alex"},"sameAs":["https:\/\/meic.cymru"],"url":"https:\/\/meic.cymru\/cy\/author\/alex\/"}]}},"_links":{"self":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts\/8378","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/comments?post=8378"}],"version-history":[{"count":2,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts\/8378\/revisions"}],"predecessor-version":[{"id":8381,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts\/8378\/revisions\/8381"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/media\/2925"}],"wp:attachment":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/media?parent=8378"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/categories?post=8378"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/tags?post=8378"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}