{"id":7980,"date":"2018-06-01T13:20:18","date_gmt":"2018-06-01T12:20:18","guid":{"rendered":"https:\/\/meic.cymru\/2018\/06\/01\/volunteering-whats-it-all-about\/"},"modified":"2025-11-21T12:15:21","modified_gmt":"2025-11-21T12:15:21","slug":"gwirfoddoli-beth-syn-dda-amdano","status":"publish","type":"post","link":"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/","title":{"rendered":"Gwirfoddoli &#8211; Beth Sy&#8217;n Dda Amdano?"},"content":{"rendered":"\n<h3 class=\"wp-block-heading\">Wyt ti wedi ystyried gwirfoddoli ond ddim yn si\u0175r iawn ble i gychwyn? Mae Meic wedi rhoi canllaw gwirfoddoli at ei gilydd i bobl ifanc. Manylion pellach am wirfoddoli, beth mae pobl yn ei wneud a beth wyt ti&#8217;n ei gael allan ohono.<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\">Beth ydy gwirfoddoli?<\/h3>\n\n\n\n<p>Gwirfoddoli ydy rhoi ychydig o dy amser a defnyddio dy sgiliau i helpu pobl eraill, er budd yr ardal leol neu&#8217;r gymuned. Nid yw gwirfoddolwyr yn derbyn arian am eu hamser fel arfer ond maent yn cael eu gwobrwyo mewn ffyrdd gwahanol. Ond dyw gwneud brechdan i Nain neu sgwpio p\u0175p ci&#8217;r teulu ddim yn cyfrif fel gwirfoddoli! Mae gwirfoddoli yn ymrwymiad i elusen neu sefydliad arall. Rwyt ti&#8217;n gwirfoddoli dy wasanaethau am ddim i&#8217;w helpu i gyflawni\u2019r hyn maent ei angen i wella&#8217;r byd rydym yn byw ynddi.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Dwi&#8217;n rhy ifanc i wirfoddoli<\/h3>\n\n\n\n<p>Anghywir! Mae gwirfoddoli yn rhywbeth gall unrhyw un a phawb ei wneud. Efallai bod yna rai gweithgareddau nad allet ti ei wneud os wyt ti&#8217;n iau nag 16 oed (neu 18 weithiau), ond mae yna lwyth o bethau eraill. Yn 12 oed gallet ti wirfoddoli i gymryd rhan mewn prosiect cymunedol neu godi arian i elusen gyda&#8217;r ysgol neu&#8217;r teulu, ond nid ar ben dy hun. Yn 16 oed efallai gallet ti edrych ar wirfoddoli dy hun a chynnig amser i elusen sydd yn bwysig i ti.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><a href=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/skydiving-721299_1920.jpg\"><img decoding=\"async\" src=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/skydiving-721299_1920-1024x683.jpg\" alt=\"skydive for volunteering article\" class=\"wp-image-1587\"\/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Beth mae gwirfoddolwyr yn ei wneud?<\/h3>\n\n\n\n<p>Mae gwirfoddolwyr yn cytuno rhestr o bethau byddant yn ei wneud gyda chefnogaeth gwirfoddolwyr eraill neu staff sy&#8217;n cael eu talu. Mae&#8217;r pethau ti&#8217;n ei wneud fel gwirfoddolwr yn ddibynnol ar ble rwyt ti&#8217;n gwirfoddoli. Gallet ti wirfoddoli yn&#8230; cymera anadl ddofn&#8230; cerdded c\u0175n, dysgu celf, codi sbwriel, pobi cacennau, ysgwyd bwcedi, ysgrifennu erthyglau, gwneud ffrindiau, palu&#8217;r ardd, arbenigo mewn TG, creu posteri, dyfeisio gemau, codi arian, awyr blymio, gwneud i rywun chwerthin, stiwardio, gofalu am asynnod, gwneud te, tywys ymwelwyr, helpu mewn siop elusen, gwneud adloniant, shafio pennau, cyfarfod a chyfarch, warden gwyliau, cyfri arian, codi ymwybyddiaeth, rhoi caredigrwydd, darlledu ar y radio, ymgyrchu am hawliau&#8230; ac dim ond ychydig o syniadau yw&#8217;r rhain. Mae yna rai cyfleoedd am ychydig ddyddiau, rhai dros gyfnod hirach. Mae pob cyfle yn wahanol ac mae yna lwyth o ddewis, felly&#8217;n sicr mae yna rywbeth ar gael sy&#8217;n berffaith i ti!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Beth ydw i&#8217;n ei gael o hyn?<\/h3>\n\n\n\n<p>Er y gallai swnio&#8217;n eithaf clich\u00e9, gallet ti gael beth bynnag yr wyt ti eisiau allan o&#8217;r cyfle cywir i ti.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Datblygu sgiliau, gwybodaeth a phrofiadau newydd<\/li>\n\n\n\n<li>Ffrindiau newydd gyda diddordebau tebyg<\/li>\n\n\n\n<li>Rhoi hwb i gychwyn dy yrfa<\/li>\n\n\n\n<li>Teimlad o falchder<\/li>\n\n\n\n<li>Hwyl!<\/li>\n\n\n\n<li>Teimlo&#8217;n dda am wneud gwahaniaeth i fywydau eraill<\/li>\n\n\n\n<li>Creu argraff ar gyflogwyr y dyfodol<\/li>\n\n\n\n<li>Gwell dealltwriaeth o fywyd y tu allan i dy brofiadau<\/li>\n\n\n\n<li>Archwilio ac ehangu dy ddiddordebau<\/li>\n\n\n\n<li>Cynyddu hyder, hunanwerth a hunan-barch<\/li>\n\n\n\n<li>Cymwysterau, gwobrau neu dystysgrifau<\/li>\n\n\n\n<li>Mwynhad<\/li>\n<\/ul>\n\n\n\n<p>Fel gwirfoddolwr mae&#8217;n bosib bod gen ti hawl i gostau teithio ac weithiau arian cinio. Mae yna rai cyfleoedd fydd yn caniat\u00e1u i ti gyfnewid nifer o oriau gwirfoddoli am rywbeth byddet ti&#8217;n ei fwynhau. Er esiampl, os wyt ti&#8217;n gwneud 5 awr o wirfoddoli gallet ti &#8220;gyfnewid&#8221; hynny am 5 awr o weithgareddau hamdden gan rai sy&#8217;n cefnogi&#8217;r cynllun. Mae&#8217;r buddion yma yn ychwanegol i&#8217;r buddion eraill gallet ti ei gael o wirfoddoli. Mae cyfleoedd fel hyn ar gael trwy gynlluniau penodol fel <a href=\"http:\/\/www.justaddspice.org\/our-programmes\" target=\"_blank\" rel=\"noopener\">Just Add Spice<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Beth yw barn bobl ifanc eraill am wirfoddoli?<\/h3>\n\n\n\n<p>Mae gwirfoddoli yn gallu bod yn anhygoel, paid cymryd ein gair ni yn unig am hyn! Gwranda ar farn pobl ifanc eraill sydd yn rhannu&#8217;r pethau maen nhw wedi&#8217;i gael o wirfoddoli a sut effaith mae hyn wedi&#8217;i gael ar eu bywydau.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Stori Morgan<\/h4>\n\n\n\n<p>O&#8217;r helbul i&#8217;r hyfryd. Mae Morgan yn siarad am y newidiadau y gwnaeth i&#8217;w fywyd er mwyn osgoi mynd i&#8217;r carchar a sut newidiodd ei fywyd wrth wirfoddoli.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"morgan\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/Si2_GYj_LQw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Stori Courtney<\/h4>\n\n\n\n<p>Beth sydd yn gwneud i ti dicio? Stori ysbrydoledig a mewnwelediad i frwydr y person ifanc yma yn ei daith i ddod yn berson yr hoffai fod.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Courtney\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/f9Rqc1acCPw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">Stori Darren<\/h4>\n\n\n\n<p>Dechreuodd Darren ddatblygu problemau iechyd meddwl yn 17 oed. Cychwynnodd wirfoddoli gydag elusen genedlaethol ac yn y fideo yma mae&#8217;n esbonio&#8217;r pethau mae wedi&#8217;i brofi a&#8217;i gyflawni.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"How volunteering helped my mental health | Darren&#039;s Mental Health Story for #volunteersweek | Mind\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/AgI-c2je-60?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Ble gallaf gael manylion pellach?<\/h3>\n\n\n\n<p>Nid yw&#8217;n beth doeth i gerdded yn ddall i mewn i wirfoddoli, neu gall pethau fynd o&#8217;i le. Mae angen i ti a dy ddarparwr fod yn ymwybodol o&#8217;r pethau sy&#8217;n rhesymol ac yn gyfreithiol i ti ei wneud. Mae yna restr o sefydliadau isod sydd yn gallu dangos cyfleoedd a rhoi gwybodaeth am wirfoddoli. Fel arbenigwyr yn y maes, mae posib dibynnu arnynt i gadw ti&#8217;n ddiogel, i ddilyn y gyfraith a chyflawni dy fwriad.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"http:\/\/www.gwirfoddolicymru.net\/landing\/\" target=\"_blank\" rel=\"noopener\">Gwirfoddoli Cymru<\/a><\/li>\n\n\n\n<li><a href=\"http:\/\/www.careerswales.com\/cy\/\" target=\"_blank\" rel=\"noopener\">Gyrfa Cymru<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/volunteeringmatters.org.uk\/category\/wales\/\" target=\"_blank\" rel=\"noopener\">Volunteering Matters Cymru<\/a><\/li>\n<\/ul>\n\n\n\n<p>Mae gan y <a href=\"https:\/\/wcva.cymru\/cy\/gwybodaeth-a-chymorth\/\" target=\"_blank\" rel=\"noreferrer noopener\">WCVA ddolen i gynghorau gwirfoddol pob sir<\/a>. Mae hwn yn ffordd wych i gael mynediad i wybodaeth leol am gyfleoedd gwirfoddol yn dy ardal.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Galwa Meic<\/h3>\n\n\n\n<p>Os wyt ti angen siarad gyda rhywun am wirfoddoli, gall Meic gyfeirio ti at y lle cywir i gael yr help sydd ei angen arnat. Os oes rhywbeth arall yn dy boeni yna galwa Meic i siarad gyda chynghorydd cyfeillgar.<\/p>\n\n\n\n<p>Mae Meic yn llinell gymorth, gwybodaeth ac eiriolaeth&nbsp;i blant a phobl ifanc 0 i 25 oed yng Nghymru. Rydym yn agored o 8am i hanner nos, 7 diwrnod yr wythnos. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wyt ti wedi ystyried gwirfoddoli ond ddim yn si\u0175r iawn ble i gychwyn? Mae Meic wedi rhoi canllaw gwirfoddoli at ei gilydd i bobl ifanc. Manylion pellach am wirfoddoli, beth mae pobl yn ei wneud a beth wyt ti&#8217;n ei gael allan ohono. Beth ydy gwirfoddoli? Gwirfoddoli ydy rhoi ychydig o dy amser a defnyddio [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1653,77],"tags":[1719,4458,4459],"class_list":["post-7980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gwirfoddoli","category-volunteering","tag-gwirfoddoli","tag-gwirfoddolwr","tag-gwirfoddolwr-ifanc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gwirfoddoli - Beth Sy&#039;n Dda Amdano? - Meic<\/title>\n<meta name=\"description\" content=\"Wyt ti wedi ystyried gwirfoddoli ond ddim yn si\u0175r iawn ble i gychwyn? Mae Meic wedi rhoi canllaw gwirfoddoli at ei gilydd i bobl ifanc. Darganfydda\u2019 mwy amdano, beth mae pobl yn ei wneud a beth wyt ti&#039;n ei gael allan ohono.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gwirfoddoli - Beth Sy&#039;n Dda Amdano? - Meic\" \/>\n<meta property=\"og:description\" content=\"Wyt ti wedi ystyried gwirfoddoli ond ddim yn si\u0175r iawn ble i gychwyn? Mae Meic wedi rhoi canllaw gwirfoddoli at ei gilydd i bobl ifanc. Darganfydda\u2019 mwy amdano, beth mae pobl yn ei wneud a beth wyt ti&#039;n ei gael allan ohono.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/\" \/>\n<meta property=\"og:site_name\" content=\"Meic\" \/>\n<meta property=\"article:published_time\" content=\"2018-06-01T12:20:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-21T12:15:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/volunteer-2055042_1920.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1324\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Alex\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alex\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/\"},\"author\":{\"name\":\"Alex\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/person\/8cec3e1fd09eeb509b704c4c3a1b31a4\"},\"headline\":\"Gwirfoddoli &#8211; Beth Sy&#8217;n Dda Amdano?\",\"datePublished\":\"2018-06-01T12:20:18+00:00\",\"dateModified\":\"2025-11-21T12:15:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/\"},\"wordCount\":947,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#organization\"},\"image\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/volunteer-2055042_1920.png\",\"keywords\":[\"gwirfoddoli\",\"gwirfoddolwr\",\"gwirfoddolwr ifanc\"],\"articleSection\":[\"Gwirfoddoli\",\"Volunteering\"],\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/\",\"url\":\"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/\",\"name\":\"Gwirfoddoli - Beth Sy'n Dda Amdano? - Meic\",\"isPartOf\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/volunteer-2055042_1920.png\",\"datePublished\":\"2018-06-01T12:20:18+00:00\",\"dateModified\":\"2025-11-21T12:15:21+00:00\",\"description\":\"Wyt ti wedi ystyried gwirfoddoli ond ddim yn si\u0175r iawn ble i gychwyn? Mae Meic wedi rhoi canllaw gwirfoddoli at ei gilydd i bobl ifanc. Darganfydda\u2019 mwy amdano, beth mae pobl yn ei wneud a beth wyt ti'n ei gael allan ohono.\",\"breadcrumb\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/#breadcrumb\"},\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/#primaryimage\",\"url\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/volunteer-2055042_1920.png\",\"contentUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/volunteer-2055042_1920.png\",\"width\":1920,\"height\":1324},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/meic.cymru\/cy\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gwirfoddoli &#8211; Beth Sy&#8217;n Dda Amdano?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/meic.cymru\/cy\/#website\",\"url\":\"https:\/\/meic.cymru\/cy\/\",\"name\":\"Meic\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/meic.cymru\/cy\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/meic.cymru\/cy\/#organization\",\"name\":\"Meic\",\"url\":\"https:\/\/meic.cymru\/cy\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png\",\"contentUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png\",\"width\":197,\"height\":86,\"caption\":\"Meic\"},\"image\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/person\/8cec3e1fd09eeb509b704c4c3a1b31a4\",\"name\":\"Alex\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/378ae50ac0ecda447b0ce598752370de877d00aef9f2eb766bda8c70faf2264a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/378ae50ac0ecda447b0ce598752370de877d00aef9f2eb766bda8c70faf2264a?s=96&d=mm&r=g\",\"caption\":\"Alex\"},\"sameAs\":[\"https:\/\/meic.cymru\"],\"url\":\"https:\/\/meic.cymru\/cy\/author\/alex\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gwirfoddoli - Beth Sy'n Dda Amdano? - Meic","description":"Wyt ti wedi ystyried gwirfoddoli ond ddim yn si\u0175r iawn ble i gychwyn? Mae Meic wedi rhoi canllaw gwirfoddoli at ei gilydd i bobl ifanc. Darganfydda\u2019 mwy amdano, beth mae pobl yn ei wneud a beth wyt ti'n ei gael allan ohono.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/","og_locale":"cy_GB","og_type":"article","og_title":"Gwirfoddoli - Beth Sy'n Dda Amdano? - Meic","og_description":"Wyt ti wedi ystyried gwirfoddoli ond ddim yn si\u0175r iawn ble i gychwyn? Mae Meic wedi rhoi canllaw gwirfoddoli at ei gilydd i bobl ifanc. Darganfydda\u2019 mwy amdano, beth mae pobl yn ei wneud a beth wyt ti'n ei gael allan ohono.","og_url":"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/","og_site_name":"Meic","article_published_time":"2018-06-01T12:20:18+00:00","article_modified_time":"2025-11-21T12:15:21+00:00","og_image":[{"width":1920,"height":1324,"url":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/volunteer-2055042_1920.png","type":"image\/png"}],"author":"Alex","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alex","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/#article","isPartOf":{"@id":"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/"},"author":{"name":"Alex","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/person\/8cec3e1fd09eeb509b704c4c3a1b31a4"},"headline":"Gwirfoddoli &#8211; Beth Sy&#8217;n Dda Amdano?","datePublished":"2018-06-01T12:20:18+00:00","dateModified":"2025-11-21T12:15:21+00:00","mainEntityOfPage":{"@id":"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/"},"wordCount":947,"commentCount":0,"publisher":{"@id":"https:\/\/meic.cymru\/cy\/#organization"},"image":{"@id":"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/#primaryimage"},"thumbnailUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/volunteer-2055042_1920.png","keywords":["gwirfoddoli","gwirfoddolwr","gwirfoddolwr ifanc"],"articleSection":["Gwirfoddoli","Volunteering"],"inLanguage":"cy-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/","url":"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/","name":"Gwirfoddoli - Beth Sy'n Dda Amdano? - Meic","isPartOf":{"@id":"https:\/\/meic.cymru\/cy\/#website"},"primaryImageOfPage":{"@id":"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/#primaryimage"},"image":{"@id":"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/#primaryimage"},"thumbnailUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/volunteer-2055042_1920.png","datePublished":"2018-06-01T12:20:18+00:00","dateModified":"2025-11-21T12:15:21+00:00","description":"Wyt ti wedi ystyried gwirfoddoli ond ddim yn si\u0175r iawn ble i gychwyn? Mae Meic wedi rhoi canllaw gwirfoddoli at ei gilydd i bobl ifanc. Darganfydda\u2019 mwy amdano, beth mae pobl yn ei wneud a beth wyt ti'n ei gael allan ohono.","breadcrumb":{"@id":"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/#breadcrumb"},"inLanguage":"cy-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/"]}]},{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/#primaryimage","url":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/volunteer-2055042_1920.png","contentUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/volunteer-2055042_1920.png","width":1920,"height":1324},{"@type":"BreadcrumbList","@id":"https:\/\/meic.cymru\/cy\/2018\/06\/01\/gwirfoddoli-beth-syn-dda-amdano\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/meic.cymru\/cy\/"},{"@type":"ListItem","position":2,"name":"Gwirfoddoli &#8211; Beth Sy&#8217;n Dda Amdano?"}]},{"@type":"WebSite","@id":"https:\/\/meic.cymru\/cy\/#website","url":"https:\/\/meic.cymru\/cy\/","name":"Meic","description":"","publisher":{"@id":"https:\/\/meic.cymru\/cy\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/meic.cymru\/cy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cy-GB"},{"@type":"Organization","@id":"https:\/\/meic.cymru\/cy\/#organization","name":"Meic","url":"https:\/\/meic.cymru\/cy\/","logo":{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/","url":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png","contentUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png","width":197,"height":86,"caption":"Meic"},"image":{"@id":"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/person\/8cec3e1fd09eeb509b704c4c3a1b31a4","name":"Alex","image":{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/378ae50ac0ecda447b0ce598752370de877d00aef9f2eb766bda8c70faf2264a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/378ae50ac0ecda447b0ce598752370de877d00aef9f2eb766bda8c70faf2264a?s=96&d=mm&r=g","caption":"Alex"},"sameAs":["https:\/\/meic.cymru"],"url":"https:\/\/meic.cymru\/cy\/author\/alex\/"}]}},"_links":{"self":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts\/7980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/comments?post=7980"}],"version-history":[{"count":1,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts\/7980\/revisions"}],"predecessor-version":[{"id":7982,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts\/7980\/revisions\/7982"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/media\/3197"}],"wp:attachment":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/media?parent=7980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/categories?post=7980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/tags?post=7980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}