{"id":7933,"date":"2019-12-18T14:31:45","date_gmt":"2019-12-18T14:31:45","guid":{"rendered":"https:\/\/meic.cymru\/2019\/12\/18\/need-help-at-christmas-contact-meic\/"},"modified":"2025-11-21T10:41:18","modified_gmt":"2025-11-21T10:41:18","slug":"angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic","status":"publish","type":"post","link":"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/","title":{"rendered":"Angen Cefnogaeth Dros Y Nadolig? Cysyllta \u00e2 Meic"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><strong>Mae&#8217;r Nadolig yn gyfnod o lawenydd a hwyl i fod. Felly pam y teimladau negyddol yma? Pam wyt ti&#8217;n drist \/ pryderu \/ gofidio \/ dryslyd? Nid wyt ti&#8217;n cael teimlo fel hyn adeg &#8216;Dolig, wyt ti?<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-left\">Mae pethau ychydig yn fwy cymhleth nag hynny. Nid yw\u2019r ffaith bod y Nadolig i fod yn llawn hapusrwydd a llawenydd yn golygu bod hyn yn wir i bawb. Nid yw&#8217;n hawdd diffodd teimladau am fod cymdeithas yn dweud bod hwn yn gyfnod hapus. Gall pethau deimlo&#8217;n waeth ar adeg yma&#8217;r flwyddyn. Mae cyfnod y Nadolig yn gallu achosi i bobl deimlo&#8217;n fwy isel, blin, gofidus, unig, pryderus ayb.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\ud83c\udf84<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Rhywun ar dy ochr di<\/strong><\/h3>\n\n\n\n<p>Os wyt ti angen siarad yna mae Meic yn rhywun ar dy ochr di. Mae cynghorwyr ein llinell gymorth yn darparu gwybodaeth, cyngor ac eiriolaeth i blant a phobl ifanc hyd at 25 oed yng Nghymru. Nid yw&#8217;r gefnogaeth yn stopio am ei bod yn &#8216;Ddolig, mae&#8217;r cynghorwyr yno i ti ar ddiwrnod Nadolig hyd yn oed. Bydd y llinell gymorth ar agor 8yb tan hanner nos bob diwrnod. Mae pob cyswllt yn gyfrinachol, yn ddienw ac am ddim. Manylion cyswllt ar waelod y dudalen.<\/p>\n\n\n\n<p>Os wyt ti angen cymorth y tu allan i oriau agor Meic cysyllta \u00e2 <a href=\"https:\/\/111.wales.nhs.uk\/default.aspx?locale=cy\" target=\"_blank\" rel=\"noreferrer noopener\">GIG 111 Cymru<\/a> wrth ffonio 111; y <a href=\"https:\/\/www.samaritans.org\/cymru\/samaritans-cymru\/\" target=\"_blank\" rel=\"noreferrer noopener\">Samriaid<\/a> ar eu llinell gymorth Cymraeg 0808 164 0123 neu Saesneg ar 116 123; neu <a href=\"https:\/\/www.childline.org.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Childline<\/a> ar 0800 1111.<\/p>\n\n\n\n<p class=\"has-text-align-center\">\ud83c\udf84<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Erthyglau o ddiddordeb<\/h3>\n\n\n\n<p>Edrycha ar ein <a href=\"https:\/\/www.meiccymru.org\/cym\/erthyglau\/\">hadran blogiau<\/a> &#8211; efallai ddoi di o hyd i flog sydd yn berthnasol i ti nawr. Mae yna sawl blog addysgiadol yn ogystal \u00e2 Coda&#8217;r Meic (adran modryb gofidion lle mae pobl wedi cysylltu i ofyn am gyngor ar bob math o bynciau).<\/p>\n\n\n\n<p>Os wyt ti&#8217;n chwilio am gyngor Nadoligaidd penodol, dyma gwpl o&#8217;n harchif:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.meiccymru.org\/cym\/ymdopi-gyda-galar-dros-y-nadolig\/\">Ymdopi Gyda Galar Dros y Nadolig<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.meiccymru.org\/cym\/adref-prifysgol-nadolig\/\">Adref o&#8217;r Brifysgol am y Nadolig<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.meiccymru.org\/cym\/datganiad-ir-wasg-nadolig-ddim-yr-wyl-fwyaf-hwylus-i-rai-pobl-ifanc\/\">Nadolig: Ddim yr \u0175yl mwyaf hwylus i rai pobl ifanc<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-align-center\">\ud83c\udf84<\/p>\n\n\n\n<p>I gloi, hoffai&#8217;r holl gynghorwyr ddymuno&#8217;r gorau i ti dros y Nadolig ac rydym yma i ti drwy&#8217;r flwyddyn.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mae&#8217;r Nadolig yn gyfnod o lawenydd a hwyl i fod. Felly pam y teimladau negyddol yma? Pam wyt ti&#8217;n drist \/ pryderu \/ gofidio \/ dryslyd? Nid wyt ti&#8217;n cael teimlo fel hyn adeg &#8216;Dolig, wyt ti? Mae pethau ychydig yn fwy cymhleth nag hynny. Nid yw\u2019r ffaith bod y Nadolig i fod yn llawn [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3290,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1657],"tags":[1704,1698,4423,1699,2875,1703,1868,2651],"class_list":["post-7933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cyhoeddiadau","tag-cefnogaeth","tag-cyngor","tag-dolig","tag-eiriolaeth","tag-help-cy","tag-llinell-gymorth","tag-meic-cy","tag-nadolig"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Angen Cefnogaeth Dros Y Nadolig? Cysyllta \u00e2 Meic - Meic<\/title>\n<meta name=\"description\" content=\"Angen siarad gyda rhywun dros gyfnod y Nadolig? Mae Meic yn rhywun ar dy ochr di bob diwrnod o&#039;r flwyddyn, hyd yn oed ar ddiwrnod y Nadolig.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Angen Cefnogaeth Dros Y Nadolig? Cysyllta \u00e2 Meic - Meic\" \/>\n<meta property=\"og:description\" content=\"Angen siarad gyda rhywun dros gyfnod y Nadolig? Mae Meic yn rhywun ar dy ochr di bob diwrnod o&#039;r flwyddyn, hyd yn oed ar ddiwrnod y Nadolig.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/\" \/>\n<meta property=\"og:site_name\" content=\"Meic\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-18T14:31:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-21T10:41:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/christmas-bauble-3850936_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Alex\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Alex\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/\"},\"author\":{\"name\":\"Alex\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/person\/8cec3e1fd09eeb509b704c4c3a1b31a4\"},\"headline\":\"Angen Cefnogaeth Dros Y Nadolig? Cysyllta \u00e2 Meic\",\"datePublished\":\"2019-12-18T14:31:45+00:00\",\"dateModified\":\"2025-11-21T10:41:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/\"},\"wordCount\":347,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#organization\"},\"image\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/christmas-bauble-3850936_1920.jpg\",\"keywords\":[\"cefnogaeth\",\"cyngor\",\"dolig\",\"eiriolaeth\",\"Help\",\"llinell gymorth\",\"meic\",\"Nadolig\"],\"articleSection\":[\"Cyhoeddiadau\"],\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/\",\"url\":\"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/\",\"name\":\"Angen Cefnogaeth Dros Y Nadolig? Cysyllta \u00e2 Meic - Meic\",\"isPartOf\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/christmas-bauble-3850936_1920.jpg\",\"datePublished\":\"2019-12-18T14:31:45+00:00\",\"dateModified\":\"2025-11-21T10:41:18+00:00\",\"description\":\"Angen siarad gyda rhywun dros gyfnod y Nadolig? Mae Meic yn rhywun ar dy ochr di bob diwrnod o'r flwyddyn, hyd yn oed ar ddiwrnod y Nadolig.\",\"breadcrumb\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/#breadcrumb\"},\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/#primaryimage\",\"url\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/christmas-bauble-3850936_1920.jpg\",\"contentUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/christmas-bauble-3850936_1920.jpg\",\"width\":1920,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/meic.cymru\/cy\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Angen Cefnogaeth Dros Y Nadolig? Cysyllta \u00e2 Meic\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/meic.cymru\/cy\/#website\",\"url\":\"https:\/\/meic.cymru\/cy\/\",\"name\":\"Meic\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/meic.cymru\/cy\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/meic.cymru\/cy\/#organization\",\"name\":\"Meic\",\"url\":\"https:\/\/meic.cymru\/cy\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png\",\"contentUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png\",\"width\":197,\"height\":86,\"caption\":\"Meic\"},\"image\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/person\/8cec3e1fd09eeb509b704c4c3a1b31a4\",\"name\":\"Alex\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/378ae50ac0ecda447b0ce598752370de877d00aef9f2eb766bda8c70faf2264a?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/378ae50ac0ecda447b0ce598752370de877d00aef9f2eb766bda8c70faf2264a?s=96&d=mm&r=g\",\"caption\":\"Alex\"},\"sameAs\":[\"https:\/\/meic.cymru\"],\"url\":\"https:\/\/meic.cymru\/cy\/author\/alex\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Angen Cefnogaeth Dros Y Nadolig? Cysyllta \u00e2 Meic - Meic","description":"Angen siarad gyda rhywun dros gyfnod y Nadolig? Mae Meic yn rhywun ar dy ochr di bob diwrnod o'r flwyddyn, hyd yn oed ar ddiwrnod y Nadolig.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/","og_locale":"cy_GB","og_type":"article","og_title":"Angen Cefnogaeth Dros Y Nadolig? Cysyllta \u00e2 Meic - Meic","og_description":"Angen siarad gyda rhywun dros gyfnod y Nadolig? Mae Meic yn rhywun ar dy ochr di bob diwrnod o'r flwyddyn, hyd yn oed ar ddiwrnod y Nadolig.","og_url":"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/","og_site_name":"Meic","article_published_time":"2019-12-18T14:31:45+00:00","article_modified_time":"2025-11-21T10:41:18+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/christmas-bauble-3850936_1920.jpg","type":"image\/jpeg"}],"author":"Alex","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Alex","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/#article","isPartOf":{"@id":"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/"},"author":{"name":"Alex","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/person\/8cec3e1fd09eeb509b704c4c3a1b31a4"},"headline":"Angen Cefnogaeth Dros Y Nadolig? Cysyllta \u00e2 Meic","datePublished":"2019-12-18T14:31:45+00:00","dateModified":"2025-11-21T10:41:18+00:00","mainEntityOfPage":{"@id":"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/"},"wordCount":347,"commentCount":0,"publisher":{"@id":"https:\/\/meic.cymru\/cy\/#organization"},"image":{"@id":"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/#primaryimage"},"thumbnailUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/christmas-bauble-3850936_1920.jpg","keywords":["cefnogaeth","cyngor","dolig","eiriolaeth","Help","llinell gymorth","meic","Nadolig"],"articleSection":["Cyhoeddiadau"],"inLanguage":"cy-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/","url":"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/","name":"Angen Cefnogaeth Dros Y Nadolig? Cysyllta \u00e2 Meic - Meic","isPartOf":{"@id":"https:\/\/meic.cymru\/cy\/#website"},"primaryImageOfPage":{"@id":"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/#primaryimage"},"image":{"@id":"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/#primaryimage"},"thumbnailUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/christmas-bauble-3850936_1920.jpg","datePublished":"2019-12-18T14:31:45+00:00","dateModified":"2025-11-21T10:41:18+00:00","description":"Angen siarad gyda rhywun dros gyfnod y Nadolig? Mae Meic yn rhywun ar dy ochr di bob diwrnod o'r flwyddyn, hyd yn oed ar ddiwrnod y Nadolig.","breadcrumb":{"@id":"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/#breadcrumb"},"inLanguage":"cy-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/"]}]},{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/#primaryimage","url":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/christmas-bauble-3850936_1920.jpg","contentUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/christmas-bauble-3850936_1920.jpg","width":1920,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/meic.cymru\/cy\/2019\/12\/18\/angen-cefnogaeth-dros-y-nadolig-cysyllta-a-meic\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/meic.cymru\/cy\/"},{"@type":"ListItem","position":2,"name":"Angen Cefnogaeth Dros Y Nadolig? Cysyllta \u00e2 Meic"}]},{"@type":"WebSite","@id":"https:\/\/meic.cymru\/cy\/#website","url":"https:\/\/meic.cymru\/cy\/","name":"Meic","description":"","publisher":{"@id":"https:\/\/meic.cymru\/cy\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/meic.cymru\/cy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cy-GB"},{"@type":"Organization","@id":"https:\/\/meic.cymru\/cy\/#organization","name":"Meic","url":"https:\/\/meic.cymru\/cy\/","logo":{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/","url":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png","contentUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png","width":197,"height":86,"caption":"Meic"},"image":{"@id":"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/person\/8cec3e1fd09eeb509b704c4c3a1b31a4","name":"Alex","image":{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/378ae50ac0ecda447b0ce598752370de877d00aef9f2eb766bda8c70faf2264a?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/378ae50ac0ecda447b0ce598752370de877d00aef9f2eb766bda8c70faf2264a?s=96&d=mm&r=g","caption":"Alex"},"sameAs":["https:\/\/meic.cymru"],"url":"https:\/\/meic.cymru\/cy\/author\/alex\/"}]}},"_links":{"self":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts\/7933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/comments?post=7933"}],"version-history":[{"count":3,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts\/7933\/revisions"}],"predecessor-version":[{"id":7938,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts\/7933\/revisions\/7938"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/media\/3290"}],"wp:attachment":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/media?parent=7933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/categories?post=7933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/tags?post=7933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}