{"id":7524,"date":"2020-12-16T12:06:29","date_gmt":"2020-12-16T12:06:29","guid":{"rendered":"https:\/\/meic.cymru\/?p=7524"},"modified":"2025-11-17T10:48:32","modified_gmt":"2025-11-17T10:48:32","slug":"gwellhad-y-gwirionedd-barddoniaeth","status":"publish","type":"post","link":"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/","title":{"rendered":"Gwellhad: Y Gwirionedd \u2013 Cerdd"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Mae Meic yn derbyn sawl cyswllt gan blant a phobl ifanc yn ymwneud ag iechyd meddwl. Fe yrrodd person ifanc y gerdd yma atom, sydd yn disgrifio gwellhad, a\u2019r llwybr hir ac anodd tuag ato.<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading has-text-align-center\">Gwelhad: Y Gwirionedd<\/h3>\n\n\n\n<p class=\"has-text-align-center\">Y gwir yw bod gwellhad yn anodd, anodd iawn<br>Rwy\u2019n gwybod hyn gan fy mod i\u2019n ceisio.<br>Rwy\u2019n deall y gwirionedd mai ffordd hir yw gwellhad, un teithiwyd ar ben fy hun,<br>Nid rhosod prydferth a phobl yn profi y gallant newid yw gwellhad,<br>Mae\u2019n rhaid cropian drwy\u2019r llwyni<br>Ac yna tynnu\u2019r drain o dy groen.<br>Nid byddin o bobl ydyw, yn helpu ti i adeiladu ffau ciwt gyda goleuadau bach a llyfrau lliwio,<br>Mae\u2019n dysgu sut i greu gofod diogel i ti, yng nghanol y corwynt hyd yn oed<br>Mae angen gwasgu dy ddannedd a symud ymlaen yn ddistaw ond yn benderfynol,<br>Mae\u2019n rhaid edrych ar yr olygfa o ble\u2019r wyt ti<br>Nid edrych tuag at frig y mynydd a meddwl pa mor bell sydd ar \u00f4l i ddringo,<br>Weithiau bydd gwellhad yn ymwneud \u00e2 chael pobl dda a sgyrsiau da o\u2019th gwmpas.<br>Am ddysgu sut i ymddwyn mewn distawrwydd,<br>heb deimlo\u2019r angen i lenwi\u2019r gwacter.<br>Mae gwellhad yn ymwneud \u00e2 deffro pob dydd a phenderfynu brwydro.<br>Er pa mor anodd yw hynny.<br>Mae\u2019n rhaid parhau i frwydro hyd yn oed pan fyddi di\u2019n teimlo bod y nosweithiau\u2019n hir ac na fydd yr haul yn codi eto,<br>Ac mae\u2019n rhaid parhau i ddewis gwella, pan fydd popeth yn teimlo\u2019n dywyll.<br>Y gwir yw, mae gwellhad yn anodd,<br>Yn anodd, anodd iawn,<br>Ond mae\u2019n werth ei wneud.<br><br>&#8211; <strong><em>gan Paige\u2019Sydney<\/em><\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Angen help?<\/h3>\n\n\n\n<p>Mae materion iechyd meddwl yn eithaf cyffredin, er gallant amrywio ym mha mor ddifrifol ydynt. Mae\u2019n beth da iawn i siarad am dy iechyd meddwl ac mae Meic yma i helpu. Os wyt ti angen siarad yna&nbsp;<a href=\"https:\/\/www.meiccymru.org\/cym\/cael-help\/\" target=\"_blank\" rel=\"noreferrer noopener\">cysyllta\u2019r llinell gymorth<\/a>&nbsp;ar y ff\u00f4n, neges testun neu sgwrs ar-lein rhwng 8yb a hanner nos.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mae Meic yn derbyn sawl cyswllt gan blant a phobl ifanc yn ymwneud ag iechyd meddwl. Fe yrrodd person ifanc y gerdd yma atom, sydd yn disgrifio gwellhad, a\u2019r llwybr hir ac anodd tuag ato. Gwelhad: Y Gwirionedd Y gwir yw bod gwellhad yn anodd, anodd iawnRwy\u2019n gwybod hyn gan fy mod i\u2019n ceisio.Rwy\u2019n deall [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":3688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1673,1674,1680,1682,1683,1684],"tags":[4141,4142,2976],"class_list":["post-7524","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bod-yn-sal","category-cadwn-iach","category-dibyniaeth","category-hunanddelwedd-a-hunan-barch","category-hunanofal-a-dulliau-ymdopi","category-stryglo-gyda-iechyd-meddwl","tag-barddoniaeth","tag-gwellhad","tag-person-ifanc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Gwellhad: Y Gwirionedd \u2013 Cerdd - Meic<\/title>\n<meta name=\"description\" content=\"Darn o farddoniaeth wedi\u2019i gyflwyno i Meic gan berson ifanc. Mae Paige yn disgrifio&#039;r emosiynau a&#039;r teimladau sydd ynghlwm \u00e2 wynebu gwellhad\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Gwellhad: Y Gwirionedd \u2013 Cerdd - Meic\" \/>\n<meta property=\"og:description\" content=\"Darn o farddoniaeth wedi\u2019i gyflwyno i Meic gan berson ifanc. Mae Paige yn disgrifio&#039;r emosiynau a&#039;r teimladau sydd ynghlwm \u00e2 wynebu gwellhad\" \/>\n<meta property=\"og:url\" content=\"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/\" \/>\n<meta property=\"og:site_name\" content=\"Meic\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-16T12:06:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-17T10:48:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/girl-sitting-alone-sunlight-pocket-dark-room-mental-health-concept-1-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Halyna\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Halyna\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/\"},\"author\":{\"name\":\"Halyna\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/person\/914d0eccac2321ce1342bcfacedd83ce\"},\"headline\":\"Gwellhad: Y Gwirionedd \u2013 Cerdd\",\"datePublished\":\"2020-12-16T12:06:29+00:00\",\"dateModified\":\"2025-11-17T10:48:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/\"},\"wordCount\":346,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#organization\"},\"image\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/girl-sitting-alone-sunlight-pocket-dark-room-mental-health-concept-1-scaled-1.jpg\",\"keywords\":[\"barddoniaeth\",\"gwellhad\",\"person ifanc\"],\"articleSection\":[\"Bod yn S\u00e2l\",\"Cadw'n Iach\",\"Dibyniaeth\",\"Hunanddelwedd a Hunan-barch\",\"Hunanofal a Dulliau Ymdopi\",\"Stryglo Gyda Iechyd Meddwl\"],\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/\",\"url\":\"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/\",\"name\":\"Gwellhad: Y Gwirionedd \u2013 Cerdd - Meic\",\"isPartOf\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/girl-sitting-alone-sunlight-pocket-dark-room-mental-health-concept-1-scaled-1.jpg\",\"datePublished\":\"2020-12-16T12:06:29+00:00\",\"dateModified\":\"2025-11-17T10:48:32+00:00\",\"description\":\"Darn o farddoniaeth wedi\u2019i gyflwyno i Meic gan berson ifanc. Mae Paige yn disgrifio'r emosiynau a'r teimladau sydd ynghlwm \u00e2 wynebu gwellhad\",\"breadcrumb\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/#breadcrumb\"},\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/#primaryimage\",\"url\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/girl-sitting-alone-sunlight-pocket-dark-room-mental-health-concept-1-scaled-1.jpg\",\"contentUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/girl-sitting-alone-sunlight-pocket-dark-room-mental-health-concept-1-scaled-1.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/meic.cymru\/cy\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Gwellhad: Y Gwirionedd \u2013 Cerdd\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/meic.cymru\/cy\/#website\",\"url\":\"https:\/\/meic.cymru\/cy\/\",\"name\":\"Meic\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/meic.cymru\/cy\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/meic.cymru\/cy\/#organization\",\"name\":\"Meic\",\"url\":\"https:\/\/meic.cymru\/cy\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png\",\"contentUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png\",\"width\":197,\"height\":86,\"caption\":\"Meic\"},\"image\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/person\/914d0eccac2321ce1342bcfacedd83ce\",\"name\":\"Halyna\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/4e943ba356b12503bec9d01f270c02bd0898359be5552f8f3d541d3f9ce95a3b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/4e943ba356b12503bec9d01f270c02bd0898359be5552f8f3d541d3f9ce95a3b?s=96&d=mm&r=g\",\"caption\":\"Halyna\"},\"url\":\"https:\/\/meic.cymru\/cy\/author\/halyna\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Gwellhad: Y Gwirionedd \u2013 Cerdd - Meic","description":"Darn o farddoniaeth wedi\u2019i gyflwyno i Meic gan berson ifanc. Mae Paige yn disgrifio'r emosiynau a'r teimladau sydd ynghlwm \u00e2 wynebu gwellhad","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/","og_locale":"cy_GB","og_type":"article","og_title":"Gwellhad: Y Gwirionedd \u2013 Cerdd - Meic","og_description":"Darn o farddoniaeth wedi\u2019i gyflwyno i Meic gan berson ifanc. Mae Paige yn disgrifio'r emosiynau a'r teimladau sydd ynghlwm \u00e2 wynebu gwellhad","og_url":"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/","og_site_name":"Meic","article_published_time":"2020-12-16T12:06:29+00:00","article_modified_time":"2025-11-17T10:48:32+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/girl-sitting-alone-sunlight-pocket-dark-room-mental-health-concept-1-scaled-1.jpg","type":"image\/jpeg"}],"author":"Halyna","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Halyna","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/#article","isPartOf":{"@id":"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/"},"author":{"name":"Halyna","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/person\/914d0eccac2321ce1342bcfacedd83ce"},"headline":"Gwellhad: Y Gwirionedd \u2013 Cerdd","datePublished":"2020-12-16T12:06:29+00:00","dateModified":"2025-11-17T10:48:32+00:00","mainEntityOfPage":{"@id":"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/"},"wordCount":346,"commentCount":0,"publisher":{"@id":"https:\/\/meic.cymru\/cy\/#organization"},"image":{"@id":"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/#primaryimage"},"thumbnailUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/girl-sitting-alone-sunlight-pocket-dark-room-mental-health-concept-1-scaled-1.jpg","keywords":["barddoniaeth","gwellhad","person ifanc"],"articleSection":["Bod yn S\u00e2l","Cadw'n Iach","Dibyniaeth","Hunanddelwedd a Hunan-barch","Hunanofal a Dulliau Ymdopi","Stryglo Gyda Iechyd Meddwl"],"inLanguage":"cy-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/","url":"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/","name":"Gwellhad: Y Gwirionedd \u2013 Cerdd - Meic","isPartOf":{"@id":"https:\/\/meic.cymru\/cy\/#website"},"primaryImageOfPage":{"@id":"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/#primaryimage"},"image":{"@id":"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/#primaryimage"},"thumbnailUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/girl-sitting-alone-sunlight-pocket-dark-room-mental-health-concept-1-scaled-1.jpg","datePublished":"2020-12-16T12:06:29+00:00","dateModified":"2025-11-17T10:48:32+00:00","description":"Darn o farddoniaeth wedi\u2019i gyflwyno i Meic gan berson ifanc. Mae Paige yn disgrifio'r emosiynau a'r teimladau sydd ynghlwm \u00e2 wynebu gwellhad","breadcrumb":{"@id":"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/#breadcrumb"},"inLanguage":"cy-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/"]}]},{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/#primaryimage","url":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/girl-sitting-alone-sunlight-pocket-dark-room-mental-health-concept-1-scaled-1.jpg","contentUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/girl-sitting-alone-sunlight-pocket-dark-room-mental-health-concept-1-scaled-1.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/meic.cymru\/cy\/2020\/12\/16\/gwellhad-y-gwirionedd-barddoniaeth\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/meic.cymru\/cy\/"},{"@type":"ListItem","position":2,"name":"Gwellhad: Y Gwirionedd \u2013 Cerdd"}]},{"@type":"WebSite","@id":"https:\/\/meic.cymru\/cy\/#website","url":"https:\/\/meic.cymru\/cy\/","name":"Meic","description":"","publisher":{"@id":"https:\/\/meic.cymru\/cy\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/meic.cymru\/cy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cy-GB"},{"@type":"Organization","@id":"https:\/\/meic.cymru\/cy\/#organization","name":"Meic","url":"https:\/\/meic.cymru\/cy\/","logo":{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/","url":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png","contentUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png","width":197,"height":86,"caption":"Meic"},"image":{"@id":"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/person\/914d0eccac2321ce1342bcfacedd83ce","name":"Halyna","image":{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/4e943ba356b12503bec9d01f270c02bd0898359be5552f8f3d541d3f9ce95a3b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4e943ba356b12503bec9d01f270c02bd0898359be5552f8f3d541d3f9ce95a3b?s=96&d=mm&r=g","caption":"Halyna"},"url":"https:\/\/meic.cymru\/cy\/author\/halyna\/"}]}},"_links":{"self":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts\/7524","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/comments?post=7524"}],"version-history":[{"count":1,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts\/7524\/revisions"}],"predecessor-version":[{"id":7528,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts\/7524\/revisions\/7528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/media\/3688"}],"wp:attachment":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/media?parent=7524"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/categories?post=7524"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/tags?post=7524"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}