{"id":7373,"date":"2021-09-27T11:31:56","date_gmt":"2021-09-27T10:31:56","guid":{"rendered":"https:\/\/meic.cymru\/2021\/09\/27\/how-can-meic-give-advice\/"},"modified":"2025-11-14T11:33:10","modified_gmt":"2025-11-14T11:33:10","slug":"sut-gall-meic-roi-cyngor","status":"publish","type":"post","link":"https:\/\/meic.cymru\/cy\/2021\/09\/27\/sut-gall-meic-roi-cyngor\/","title":{"rendered":"Sut Gall Meic Roi Cyngor?"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Pan fydd bywyd yn anodd, gallet ti droi at Meic am gyngor i helpu ti i feddwl beth yw\u2019r camau cywir i ti. Mae Meic wedi bod yn helpu plant a phobl ifanc Cymru ers dros 10 mlynedd bellach.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Beth yw cyngor?<\/h3>\n\n\n\n<p>Os wyt ti\u2019n ansicr beth i wneud mewn sefyllfa anodd, gall hynny fod yn rhwystrol iawn ac achosi i ti boeni. Mae derbyn cyngor yn gallu helpu ti i feddwl beth allet ti ei wneud i wella pethau.<\/p>\n\n\n\n<p>Pan fyddi di\u2019n gofyn am gyngor, bydd Meic yn arwain ac yn cefnogi ti i feddwl am opsiynau&#8217;r camau nesaf. Ni fydd Meic byth yn dweud beth ddylet ti wneud, ond yn helpu ti i feddwl beth sydd yn iawn i ti. Gallant roi cyngor am y gwasanaethau a\u2019r bobl gorau i gysylltu \u00e2 nhw i gael y cymorth rwyt ti ei angen.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><a href=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/Picture-1.png\"><img decoding=\"async\" src=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/Picture-1-1024x641.png\" alt=\"\" class=\"wp-image-4524\" style=\"object-fit:cover;width:480px\"\/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Am ba fath o bethau ydw i\u2019n gallu cael cyngor?<\/h3>\n\n\n\n<p>Byddi di\u2019n wynebu sawl sefyllfa wahanol wrth i ti dyfu, pethau da a drwg, ond mae posib dod drwyddi. Weithiau dim ond ychydig o gyngor sydd ei angen arnat ti. Gall Meic helpu wrth roi cyngor ar unrhyw beth \u2013 nid oes dim yn rhy fawr na dim yn rhy fach.<\/p>\n\n\n\n<p>Dyma gwpl o esiamplau o sut mae Meic wedi rhoi cyngor i blant a phobl ifanc yng Nghymru. Mae\u2019r enwau ar yr esiamplau wedi cael eu newid. Nid ydym byth yn rhannu gwybodaeth bersonol y rhai sydd wedi cysylltu.<\/p>\n\n\n\n<p>Ymunodd Tom ag ysgol uwchradd newydd ac mae\u2019n ei chael yn anodd gwneud ffrindiau. Mae\u2019n teimlo\u2019n unig ac yn drist nad yw\u2019n gallu siarad \u00e2 neb. Cysylltodd \u00e2 Meic a gofyn am gyngor ar sut i wneud ffrindiau newydd.<\/p>\n\n\n\n<p>Roedd Ceri yn teimlo fel bod rhaid iddi ddefnyddio hidlydd ar Instagram i gael mwy yn hoffi ei lluniau. Mae\u2019n teimlo ei fod yn gwneud iddi edrych yn well. Mae\u2019n dechrau teimlo\u2019n ddrwg am ei hedrychiad wrth iddi edrych yn y drych ac mae ei hunan-barch yn dechrau dioddef. Cysylltodd Ceri \u00e2 Meic i gael cyngor am sut i wella ei hunanhyder.<\/p>\n\n\n\n<p>Mae pethau\u2019n anodd iawn ar Sam yn ei berthynas. Mae\u2019n teimlo fel nad yw ei gariad yn ei garu ddim mwy. Mae\u2019n caru ei bartner ac eisiau i bethau weithio ond mae\u2019n chwilio am gysur. Cysylltodd \u00e2 Meic yn gofyn am gyngor sut i gychwyn sgwrs iach gyda\u2019i bartner am y ffordd mae\u2019n teimlo.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-resized\"><a href=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic_english_SparkVideo-2.gif\"><img decoding=\"async\" src=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic_english_SparkVideo-2.gif\" alt=\"Gif of child sat in fron tof tree in snow for meic info, advice and advocacy video Lean on Meic\" class=\"wp-image-4519\" style=\"width:480px\"\/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Sut ydw i\u2019n gallu cael cyngor gan Meic?<\/h3>\n\n\n\n<p>Mae yna flogiau gwych i\u2019w darllen ar Meic sydd yn gallu cynnig llawer o gyngor gwych heb siarad gydag un o\u2019n cynghorwyr cyfeillgar. Os nad wyt ti\u2019n barod i ofyn am gyngor yn uniongyrchol, cer draw i edrych ar rai o\u2019n blogiau:<br><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.meiccymru.org\/cym\/cyngor-cychwyn-ysgol-uwchradd\/\">Cyngor Cychwyn Ysgol Uwchradd<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.meiccymru.org\/cym\/6-cam-i-gael-noson-well-o-gwsg\/\">6 Cam i Gael Noson Well o Gwsg<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.meiccymru.org\/cym\/codar-meic-ffrind-stryglo-hunanladdol\/\">Helpu Ffrind Sydd yn Stryglo<\/a><\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pwyso ar Meic<\/h3>\n\n\n\n<p>Os nad wyt ti\u2019n gallu gweld beth rwyt ti angen ar ein gwefan, neu os hoffet ti siarad \u00e2 rhywun, gallet ti gysylltu \u00e2 llinell gymorth Meic bob dydd rhwng 8yb a hanner nos ar y ff\u00f4n, neges testun neu <a href=\"https:\/\/www.meiccymru.org\/cym\/sgwrsio-gyda-ni\/\" target=\"_blank\" rel=\"noreferrer noopener\">sgwrs ar-lein<\/a>. Mae\u2019r gwasanaeth yn <a href=\"https:\/\/www.meiccymru.org\/cym\/beth-yw-cyfrinachedd\/\">gyfrinachol<\/a>, yn ddienw ac am ddim.<\/p>\n\n\n\n<p>Gallet ti bwyso ar Meic am gefnogaeth bob tro \u2013 rydym wedi bod yn cynnig <a href=\"https:\/\/www.meiccymru.org\/cym\/sut-gall-meic-helpu-gyda-gwybodaeth\/\">gwybodaeth<\/a>, cyngor ac <a href=\"https:\/\/www.meiccymru.org\/cym\/beth-yw-eiriolaeth-a-sut-gall-meic-helpu\/\">eiriolaeth<\/a> i blant a phobl ifanc ledled Cymru ers dros 10 mlynedd. <a href=\"https:\/\/www.meiccymru.org\/cym\/meic-dros-10-mlynedd-o-wybodaeth-cyngor-ac-eiriolaeth\/\">Cer draw i\u2019n blog<\/a> i wylio ein <a href=\"https:\/\/www.youtube.com\/watch?v=r-lBPJPNpUg\" target=\"_blank\" rel=\"noreferrer noopener\">fideo newydd<\/a> ac i edrych ar y pethau sydd wedi bod yn digwydd dros y byd dros y 10+ mlynedd o Meic.<\/p>\n\n\n\n<p>Eisiau gwybod mwy am y gwasanaethau mae Meic yn cynnig? Darllena fwy am wybodaeth, cyngor ac eiriolaeth ar ein blog \u2013 #Meic10<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/www.meiccymru.org\/cym\/meic-dros-10-mlynedd-o-wybodaeth-cyngor-ac-eiriolaeth\/\">Meic: Dros 10 Mlynedd o Wybodaeth, Cyngor ac Eiriolaeth<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.meiccymru.org\/cym\/beth-yw-eiriolaeth-a-sut-gall-meic-helpu\/\">Beth yw Eiriolaeth a Sut Gall Meic Helpu?<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.meiccymru.org\/cym\/sut-gall-meic-helpu-gyda-gwybodaeth\/\">Sut Gall Meic Helpu Gyda Gwybodaeth?<\/a><\/li>\n<\/ul>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pan fydd bywyd yn anodd, gallet ti droi at Meic am gyngor i helpu ti i feddwl beth yw\u2019r camau cywir i ti. Mae Meic wedi bod yn helpu plant a phobl ifanc Cymru ers dros 10 mlynedd bellach. Beth yw cyngor? Os wyt ti\u2019n ansicr beth i wneud mewn sefyllfa anodd, gall hynny fod [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3873,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1657,1655],"tags":[1702,2348,1698,1700,1877,1707,3356,1630],"class_list":["post-7373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cyhoeddiadau","category-hawliau","tag-cymorth","tag-cymru-2","tag-cyngor","tag-help-2","tag-linell-gymorth","tag-meic-2","tag-plant","tag-pobl-ifanc"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sut Gall Meic Roi Cyngor? - Meic<\/title>\n<meta name=\"description\" content=\"Pan fydd bywyd yn anodd, beth am gael cyngor gan Meic? Gallant helpu ti i feddwl beth yw\u2019r camau cywir i ti. 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