{"id":6987,"date":"2023-06-05T07:25:12","date_gmt":"2023-06-05T06:25:12","guid":{"rendered":"https:\/\/meic.cymru\/2023\/06\/05\/digital-intimacy-keeping-safe-when-sexting\/"},"modified":"2025-11-12T15:30:53","modified_gmt":"2025-11-12T15:30:53","slug":"perthynas-ddigidol-cadwn-ddiogel-secstio","status":"publish","type":"post","link":"https:\/\/meic.cymru\/cy\/2023\/06\/05\/perthynas-ddigidol-cadwn-ddiogel-secstio\/","title":{"rendered":"Perthynas Ddigidol: Cadw&#8217;n Ddiogel Wrth Secstio"},"content":{"rendered":"\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Mae cael sgyrsiau rhywiol a fflyrtio gyda rhywun rwyt ti&#8217;n hoffi ar-lein neu ar dy ff\u00f4n yn beth cyffredin. Ond beth sy&#8217;n digwydd os aiff pethau o&#8217;i le? Beth os wyt ti&#8217;n teimlo dan bwysau? Yn y blog yma, edrychwn ar secstio, y gyfraith, y peryglon, delio gyda phwysau a beth i wneud yw rhywbeth yn mynd o&#8217;i le.<\/h3>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center\"><em><em>RHYBUDD: Oherwydd natur y pwnc, efallai bydd y cynnwys yn y blog yma yn anaddas i rai o&#8217;n darllenwyr iau.<\/em><\/em><\/p>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><em><em>Mae&#8217;r blog yma yn rhan o&#8217;r ymgyrch Dim Cywilydd Dim Cyfrinachau &#8211; Iechyd a Lles Rhyw, ble edrychwn ar sawl elfen o gadw dy hun yn iach ac yn ddiogel o ran rhyw. Mae <a href=\"https:\/\/www.meiccymru.org\/cym\/dimcywilydddimcyfrinachau-iechyd-a-lles-rhyw\/\" target=\"_blank\" rel=\"noreferrer noopener\">dolenni i holl flogiau&#8217;r ymgyrch yma<\/a>, a dilyna ein sianeli cyfryngau cymdeithasol (gweler gwaelod y blog) i wylio ychydig o fideos hwyl.<\/em><\/em><\/p>\n<\/blockquote>\n\n\n\n<h3 class=\"wp-block-heading\">Beth yw secstio?<\/h3>\n\n\n\n<p>Secstio ydy gyrru lluniau, fideos, sain neu negeseuon rhywiol ar-lein neu ar dy ff\u00f4n. Efallai bod hyn rhwng pobl sydd yn adnabod ei gilydd neu rhwng dieithrion ar y rhyngrwyd.<\/p>\n\n\n\n<p>Gall hyn gynnwys:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gyrru neu rannu lluniau neu fideos rhannol noeth, noeth, neu rywiol (noethlun)<\/li>\n\n\n\n<li>Gyrru, derbyn neu rannu negeseuon, e-byst neu nodiadau llais rhywiol<\/li>\n\n\n\n<li>Perfformio gweithred rywiol ar ffrwd byw, camera gwe neu alwad fideo<\/li>\n<\/ul>\n\n\n\n<p>Mae llawer o resymau dros secstio. Mae rhai pobl yn dweud eu bod yn mwynhau, mae&#8217;n rhoi hyder iddynt, mae yna elfen o beryg a hwyl ac yn ffordd i archwilio dy rywioldeb. Ond mae rhai yn teimlo dan bwysau neu yn credu mai dyma yw&#8217;r norm a bod pawb yn gwneud hyn os ydynt mewn perthynas.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-medium is-style-rounded\"><a href=\"https:\/\/www.meiccymru.org\/wp-content\/uploads\/2023\/06\/front-view-girl-being-cyberbullied-scaled.jpg\"><img decoding=\"async\" src=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/front-view-girl-being-cyberbullied-300x200.jpg\" alt=\"Girl under cover in bed on mobile with shocked face - sexting blog\" class=\"wp-image-6354\"\/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Ydy secstio&#8217;n gyfreithiol?<\/h3>\n\n\n\n<p>Mae&#8217;n anghyfreithiol cymryd, derbyn neu rannu noethluniau o rywun dan 18 oed, hyd yn oed os mai ti sydd yn y llun.<\/p>\n\n\n\n<p>Os wyt ti dros 18 oed, mae&#8217;n anghyfreithiol i ti yrru noethlun i rywun dan 18.<\/p>\n\n\n\n<p>Mae&#8217;n anghyfreithlon gofyn i rywun dan 18 i yrru noethlun.<\/p>\n\n\n\n<p>Mae&#8217;n anghyfreithlon i rannu noethluniau o rywun heb eu caniat\u00e2d &#8211; mae hyn hefyd yn delio gyda porn dial (rhannu llun o hen gariad i achosi cywilydd neu ofid).<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Beth yw&#8217;r peryglon?<\/h3>\n\n\n\n<p>Rydym wedi siarad am yr ochr gyfreithiol, ond mae yna beryglon eraill i&#8217;w hystyried hefyd.<\/p>\n\n\n\n<p>Dylai secstio fod yn benderfyniad cyt\u00fbn. Beth os yw&#8217;n achosi rhywun i deimlo&#8217;n anghyfforddus, i boeni neu ofni? Gall hyn gael effaith negyddol ar dy berthynas.<\/p>\n\n\n\n<p>Gallet ti golli rheolaeth o dy luniau neu fideo. Beth os yw&#8217;r person rwyt ti wedi gyrru noethlun iddynt yn ei ddangos neu&#8217;n ei rannu gydag eraill? Efallai dy fod di mewn perthynas da nawr, ond beth sy&#8217;n digwydd os yw&#8217;r berthynas yn chwalu?<\/p>\n\n\n\n<p>Gall y lluniau cael eu defnyddio i&#8217;ch manipiwleiddio, blacmelio neu ecsploetio (os nad ydych chi&#8217;n gwneud rhywbeth, yna byddant yn ei ddangos i rywun arall).<\/p>\n\n\n\n<p>Gallai gael effaith negyddol ar eich enw da a&#8217;ch perthynas gyda ffrindiau neu deulu. Gall hefyd arwain at fwlio.<\/p>\n\n\n\n<p>Os wyt ti&#8217;n siarad \u00e2 rhywun ar-lein, bydda&#8217;n ymwybodol bod posibilrwydd nad ydynt y person maent yn dweud yr ydynt. Mae grwmio ar-lein a blacmel yn digwydd. Paid gyrru lluniau neu fideos i bobl ddiarth. Os ydyn nhw&#8217;n gyrru noethluniau neu negeseuon rhywiol sydd yn gwneud i ti deimlo&#8217;n anghyfforddus, blocia ac adrodd nhw.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-medium is-style-rounded\"><a href=\"https:\/\/www.meiccymru.org\/wp-content\/uploads\/2023\/06\/close-up-kid-phone-scaled.jpg\"><img decoding=\"async\" src=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/close-up-kid-phone-300x235.jpg\" alt=\"Young boy lying in bed on phone\" class=\"wp-image-6355\"\/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Delio gyda rhywun yn rhoi pwysau arnat ti<\/h3>\n\n\n\n<p>Mae&#8217;n iawn dweud na.<\/p>\n\n\n\n<p>Nid yw&#8217;n iawn i rywun roi pwysau arnat ti i secstio. Os yw rhywun yn swnian arnat ti yn barhaol am noethluniau neu yn gyrru negeseuon, lluniau neu fideos anaddas, yna blocia ac adrodd nhw.<\/p>\n\n\n\n<p>Os wyt ti mewn perthynas, yna dylai secstio fod yn rhywbeth mae&#8217;r ddau ohonoch yn cytuno iddo. Ceisia egluro dy deimladau. Os wyt ti mewn perthynas iach, yna fe ddylai dy bartner ddeall a derbyn dy deimladau a dy benderfyniadau. Dylet ti fedru cyfathrebu dy deimladau heb boeni neu ofni eu hymateb. <\/p>\n\n\n\n<p>Os wyt ti&#8217;n teimlo fel na fedri di fod yn onest mewn perthynas ag yn teimlo dan bwysau, siarada gyda rhywun gallet ti ymddiried ynddynt. Mae Meic yma i wrando os wyt ti angen gwybodaeth, cyngor a chefnogaeth gyfrinachol. Manylion cysylltu isod.<\/p>\n\n\n\n<p>Paid teimlo fel bod rhaid i ti wneud am fod dy ffrindiau&#8217;n gwneud. Bydd ffrindiau da yn dy gefnogi ac yn deall os nad wyt ti eisiau gwneud rhywbeth.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Beth os yw pethau yn mynd o&#8217;i le?<\/h3>\n\n\n\n<p>Os yw dy lun neu fideo wedi cael ei rannu ar-lein, mae hyn yn erbyn y gyfraith. Defnyddia&#8217;r <a href=\"https:\/\/www.childline.org.uk\/info-advice\/bullying-abuse-safety\/online-mobile-safety\/report-remove\/\" target=\"_blank\" rel=\"noreferrer noopener\">teclyn &#8216;Report Remove&#8217;<\/a> i&#8217;w dynnu i lawr.<\/p>\n\n\n\n<p>Os wyt ti&#8217;n poeni am gamdriniaeth rywiol ar-lein neu&#8217;r ffordd mae rhywun wedi bod yn cyfathrebu \u00e2 thi ar-lein, <a href=\"https:\/\/www.ceop.police.uk\/Safety-Centre\/\" target=\"_blank\" rel=\"noreferrer noopener\">adrodd hyn i CEOP.<\/a><\/p>\n\n\n\n<p>Os wyt ti&#8217;n cael dy fygwth neu dy flacmelio, paid gyrru mwy o luniau. Adrodd y peth.<\/p>\n\n\n\n<p>Os wyt ti&#8217;n derbyn negeseuon, lluniau neu fideos ar gyfryngau cymdeithasol, adrodd nhw ar y llwyfan yna a blocio.<\/p>\n\n\n\n<p>Siarada gyda rhywun gallet ti ymddiried ynddynt. Mae yna bobl gall rhoi cymorth i ti a helpu ti trwy&#8217;r sefyllfa. Os wyt ti&#8217;n anghyfforddus yn siarad gyda rhywun rwyt ti&#8217;n adnabod, cysyllta \u00e2&#8217;n llinell gymorth; bydd ein cynghorwyr cyfeillgar yn gwrando ac yn gweithio gyda thi i ddarganfod datrysiad.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Report Remove: removing nude images online\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/SwSpo3N6CeE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Gwybodaeth a chyngor pellach<\/h3>\n\n\n\n<div style=\"height:28px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.meiccymru.org\/cym\/dimcywilydddimcyfrinachau-iechyd-a-lles-rhyw\" target=\"_blank\" rel=\"noreferrer noopener\">Dim Cywilydd Dim Cyfrinachau<\/a><\/strong> &#8211; ymgyrch iechyd rhyw Meic gyda llawer o wybodaeth am iechyd a lles rhyw, gan gynnwys gwahanol ddulliau atal cenhedlu, adnabod a thrin STIs, a porn.<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.childline.org.uk\/info-advice\/bullying-abuse-safety\/online-mobile-safety\/report-remove\/\" target=\"_blank\" rel=\"noreferrer noopener\">Report Remove<\/a>&nbsp;<\/strong>&#8211; teclyn i helpu pobl ifanc dan 18 i adrodd lluniau a fideos rhywiol ohonynt a chael tynnu nhw o&#8217;r rhyngrwyd<\/li>\n\n\n\n<li><a href=\"https:\/\/www.thinkuknow.co.uk\/11_18\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>ThinkUKnow<\/strong><\/a>&#8211; gwybodaeth gan CEOP am amddiffyn dy hun ar-lein ac oddi ar y rhyngrwyd, gan gynnwys Perthnasau, Cymdeithasu Ar-lein, Diogelwch Ar-lein, Noethluniau, Rhyw a Chynnwys Rhywiol Ar-lein, a Chamdriniaeth Rywiol<\/li>\n\n\n\n<li><a href=\"https:\/\/www.ceop.police.uk\/Safety-Centre\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>CEOP<\/strong><\/a> &#8211;&nbsp;adrodd camdriniaeth rywiol ar-lein neu&#8217;r ffordd mae rhywun wedi bod yn cyfathrebu \u00e2 thi ar-lein<\/li>\n\n\n\n<li><a href=\"https:\/\/www.childline.org.uk\/info-advice\/bullying-abuse-safety\/online-mobile-safety\/sexting\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Childline<\/strong><\/a>&nbsp;&#8211; tudalen gwybodaeth Secstio a Gyrru Noethluniau<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/hwb.gov.wales\/cadwn-ddiogel-ar-lein\/cyngor-i-blant-a-phobl-ifanc-problemau-a-phryderon-ar-lein\/problemau-a-phryderon-ar-lein-aflonyddu-rhywiol-ar-lein\/\">Aflonyddu Rhywiol Ar-lein<\/a><\/strong> &#8211; Tudalennau Problemau a Phryderon Ar-lein<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/hwb.gov.wales\/cadwn-ddiogel-ar-lein\/cyngor-i-blant-a-phobl-ifanc-problemau-a-phryderon-ar-lein\/problemau-a-phryderon-ar-lein-rhannu-lluniau-noeth\/\">Rhannu Lluniau Noeth<\/a><\/strong> &#8211; Tudalennau Problemau a Phryderon Ar-lein<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.brook.org.uk\/your-life\/sexting\/\">Brook<\/a><\/strong> &#8211; Tudalen Secstio a Rhannu Noethluniau<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/revengepornhelpline.org.uk\/\" target=\"_blank\" rel=\"noreferrer noopener\">Llinell Gymorth Porn Dial<\/a><\/strong> &#8211; cefnogi dioddefwyr porn dial dros 18 oed<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Siarad \u00e2 Meic<\/h3>\n\n\n\n<p>Meic yw\u2019r llinell gymorth gwybodaeth, cyngor ac eiriolaeth i blant a phobl ifanc ledled Cymru. Cysyllta os wyt ti angen siarad \u00e2 rhywun am unrhyw beth sydd yn dy boeni. Mae\u2019n gyfrinachol ac am ddim. Mae\u2019r gwasanaeth yn agored rhwng 8yb a hanner nos pob dydd, ac mae posib cysylltu ar y ff\u00f4n, neges testun neu&nbsp;<a href=\"https:\/\/www.meiccymru.org\/cym\/\">sgwrs ar-lein.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mae cael sgyrsiau rhywiol a fflyrtio gyda rhywun rwyt ti&#8217;n hoffi ar-lein neu ar dy ff\u00f4n yn beth cyffredin. Ond beth sy&#8217;n digwydd os aiff pethau o&#8217;i le? Beth os wyt ti&#8217;n teimlo dan bwysau? Yn y blog yma, edrychwn ar secstio, y gyfraith, y peryglon, delio gyda phwysau a beth i wneud yw rhywbeth [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4304,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1659,24,1689,26],"tags":[2919,3508,3350,3352,3158,3448,3341,3511,3510,3452],"class_list":["post-6987","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diogelwch-ar-lein","category-online-safety","category-rhyw","category-sex","tag-caniatad","tag-cdps-cy","tag-dim-cywilydd-dim-cyfrinach","tag-dimcywilydddimcyfrinach","tag-diogelwch-ar-lein","tag-noethluniau","tag-noshamenosecrets-cy","tag-peryglon-secstio","tag-report-remove-cy","tag-secstio"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Perthynas Ddigidol: Cadw&#039;n Ddiogel Wrth Secstio - Meic<\/title>\n<meta name=\"description\" content=\"Mae cael sgwrs rywiol gyda rhywun ar dy ff\u00f4n yn gyffredin. 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