{"id":6770,"date":"2025-11-11T12:41:18","date_gmt":"2025-11-11T12:41:18","guid":{"rendered":"https:\/\/meic.cymru\/2025\/11\/11\/moody-mum\/"},"modified":"2025-11-11T12:45:17","modified_gmt":"2025-11-11T12:45:17","slug":"codar-meic-mam-blin","status":"publish","type":"post","link":"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/","title":{"rendered":"Coda&#8217;r Meic: Fy Mam Flin"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Mae&#8217;n normal i dy rieni fynd ar dy nerfau o bryd i&#8217;w gilydd, ond gall fod yn anodd ymdopi ag ef, yn enwedig os wyt ti&#8217;n teimlo bod pethau ddim yn gwella o gwbl.<\/h2>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center\"><em><em><em>Roedd Coda&#8217;r Meic yn gyfle i ofyn cyngor am unrhyw oedd yn dy boeni. Nid oedd y cyngor yn dod yn syth ac roedd yn cael ei ddefnyddio i greu blogiau dienw ar gyfer y wefan i helpu pobl ifanc eraill oedd yn mynd trwy brofiad tebyg. Nid ydym yn cynnig Coda&#8217;r Meic bellach. Os wyt ti angen gwybodaeth cyngor neu eiriolaeth, cysyllta \u00e2\u2019r llinell gymorth am gefnogaeth ar y manylion ar waelod y dudalen.<\/em><\/em><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div style=\"height:0px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Helo Meic<\/h2>\n\n\n\n<p><em><em><em>\u201cRwy&#8217;n flin gyda mam am ei bod hi mor flin&#8221;<\/em><\/em><\/em><\/p>\n\n\n\n<p>Taylor* <\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-small-font-size wp-elements-85f044cfcee4d2c44d6956c5eefe3611\" style=\"color:#985aa4\"><em><em><em><em>(*enw wedi\u2019i newid er mwyn cyfrinachedd)<\/em><\/em><\/em><\/em><\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-crying-1024x576.jpg\" alt=\"Girl sat on floor with head in hands\" class=\"wp-image-6765\" style=\"width:500px\" srcset=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-crying-1024x576.jpg 1024w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-crying-300x169.jpg 300w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-crying-768x432.jpg 768w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-crying-1536x864.jpg 1536w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-crying-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Cyngor Meic<\/h2>\n\n\n\n<p>Helo Taylor, diolch i ti am gysylltu \u00e2 Meic.<\/p>\n\n\n\n<p>Mae perthynas teulu yn gallu bod yn anodd, ac mae&#8217;n swnio fel dy fod di&#8217;n cael ychydig o drafferth gyda hyn ar hyn o bryd. Pan fydd pobl o&#8217;n cwmpas yn flin, gall achosi ti i deimlo&#8217;n drist, yn rhwystredig, yn ddryslyd, ac efallai nad ydym yn gwybod sut i ymateb. Er pa mor anodd gall fod i ymdopi gyda theimladau pobl eraill, mae&#8217;n bwysig cofio bod pawb yn cael trafferth i reoli eu tymer weithiau. Nid yw bob tro&#8217;n bosib newid y ffordd mae rhywun arall yn teimlo neu&#8217;n bihafio, ond gallem reoli sut rydym ni&#8217;n ymateb a gwneud bywyd yn haws i&#8217;n hunain ac i&#8217;r person arall.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-angry-sofa-mum-1024x576.jpg\" alt=\"Mum shouting at teenage girl on a sofa whilst she looks away\" class=\"wp-image-6763\" style=\"width:500px\" srcset=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-angry-sofa-mum-1024x576.jpg 1024w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-angry-sofa-mum-300x169.jpg 300w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-angry-sofa-mum-768x432.jpg 768w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-angry-sofa-mum-1536x864.jpg 1536w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-angry-sofa-mum-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Pethau i drio<\/h3>\n\n\n\n<p>Efallai dy fod di&#8217;n teimlo&#8217;n flin ac eisiau dangos i dy fam bod ei hymddygiad hi yn gwneud i ti deimlo fel hyn, ond meddylia sut y bydda ti&#8217;n teimlo os bydda&#8217;i rhywun yn ymateb fel yna i ti. Mae posib y gall achosi ti i deimlo&#8217;n waeth, a gall arwain at ffrae.&nbsp; Pan fydd rhywun arall mewn hwyliau drwg, mae&#8217;n gallu helpu os wyt ti&#8217;n ceisio cadw&#8217;n dawel. Os wyt ti&#8217;n gallu cadw&#8217;n dawel dy feddwl pan fydd dy fam yn flin, efallai bydd hynny&#8217;n helpu dy fam i aros yn dawel ei meddwl hefyd.<\/p>\n\n\n\n<p>Os yw&#8217;r ddau ohonoch yn dawel eich meddwl yna efallai bydd posib i ti siarad \u00e2 dy fam am y peth. Os nad wyt ti&#8217;n teimlo bod siarad wyneb i wyneb yn bosib, yna gallet ti geisio ysgrifennu dy deimladau ar bapur a&#8217;u rhannu fel yna. Cofia, bydda&#8217;n garedig a thrin pobl eraill yn yr un modd ag yr hoffet ti gael dy drin.<\/p>\n\n\n\n<p>Mae&#8217;n gwbl normal i ti deimlo&#8217;n flin gydag eraill os ydynt mewn hwyliau drwg. Ond, os allwn ni ymateb gydag amynedd a dealltwriaeth, yna gall helpu i wneud pethau&#8217;n haws i&#8217;n hunain ac i eraill.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Eisiau siarad mwy?<\/h3>\n\n\n\n<p>Os hoffet ti siarad am hyn gyda rhywun, yna mae croeso i ti gysylltu \u00e2&#8217;r llinell gymorth, Mae&#8217;r cynghorwyr yma i helpu ti gydag unrhyw sefyllfa rwyt ti&#8217;n ei wynebu.<\/p>\n\n\n\n<p>Cysyllta \u00e2&#8217;r llinell gymorth ar unrhyw un o&#8217;r manylion cyswllt isod.<\/p>\n\n\n\n<p>Cymera ofal.<\/p>\n\n\n\n<p>Y T\u00eem Meic<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mae&#8217;n normal i dy rieni fynd ar dy nerfau o bryd i&#8217;w gilydd, ond gall fod yn anodd ymdopi ag ef, yn enwedig os wyt ti&#8217;n teimlo bod pethau ddim yn gwella o gwbl. Roedd Coda&#8217;r Meic yn gyfle i ofyn cyngor am unrhyw oedd yn dy boeni. Nid oedd y cyngor yn dod yn [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6764,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1649,20,33,1666],"tags":[2817,3104,2972,3105,3107,3106,3108,3109],"class_list":["post-6770","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-codar-meic","category-family","category-grab-the-meic","category-teulu","tag-codar-meic","tag-flin-efo-mam","tag-gtm-cy","tag-mam-blin","tag-mam-yn-bod-yn-flin","tag-perthynas-teulu","tag-problem-efo-rhiant","tag-rhieni-blin"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Coda&#039;r Meic: Fy Mam Flin - Meic<\/title>\n<meta name=\"description\" content=\"Wyt ti&#039;n cael trafferth delio \u00e2 rhiant sy&#039;n flin? Dyma gyngor gan d\u00eem Meic gyda syniadau am sut i ymdopi \u00e2 mam blin!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Coda&#039;r Meic: Fy Mam Flin - Meic\" \/>\n<meta property=\"og:description\" content=\"Wyt ti&#039;n cael trafferth delio \u00e2 rhiant sy&#039;n flin? Dyma gyngor gan d\u00eem Meic gyda syniadau am sut i ymdopi \u00e2 mam blin!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/\" \/>\n<meta property=\"og:site_name\" content=\"Meic\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-11T12:41:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-11T12:45:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-angry-sofa-mum.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2240\" \/>\n\t<meta property=\"og:image:height\" content=\"1260\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tania\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tania\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/\"},\"author\":{\"name\":\"Tania\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/person\/cc1b050f500128f0b199b896d82eae30\"},\"headline\":\"Coda&#8217;r Meic: Fy Mam Flin\",\"datePublished\":\"2025-11-11T12:41:18+00:00\",\"dateModified\":\"2025-11-11T12:45:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/\"},\"wordCount\":540,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#organization\"},\"image\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-angry-sofa-mum.jpg\",\"keywords\":[\"Coda'r Meic\",\"flin efo mam\",\"gtm\",\"mam blin\",\"mam yn bod yn flin\",\"perthynas teulu\",\"problem efo rhiant\",\"rhieni blin\"],\"articleSection\":[\"Coda'r Meic\",\"Family\",\"Grab The Meic\",\"Teulu\"],\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/\",\"url\":\"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/\",\"name\":\"Coda'r Meic: Fy Mam Flin - Meic\",\"isPartOf\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-angry-sofa-mum.jpg\",\"datePublished\":\"2025-11-11T12:41:18+00:00\",\"dateModified\":\"2025-11-11T12:45:17+00:00\",\"description\":\"Wyt ti'n cael trafferth delio \u00e2 rhiant sy'n flin? Dyma gyngor gan d\u00eem Meic gyda syniadau am sut i ymdopi \u00e2 mam blin!\",\"breadcrumb\":{\"@id\":\"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/#breadcrumb\"},\"inLanguage\":\"cy-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/#primaryimage\",\"url\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-angry-sofa-mum.jpg\",\"contentUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-angry-sofa-mum.jpg\",\"width\":2240,\"height\":1260,\"caption\":\"Mum shouting at teenage girl on a sofa whilst she looks away\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/meic.cymru\/cy\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Coda&#8217;r Meic: Fy Mam Flin\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/meic.cymru\/cy\/#website\",\"url\":\"https:\/\/meic.cymru\/cy\/\",\"name\":\"Meic\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/meic.cymru\/cy\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cy-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/meic.cymru\/cy\/#organization\",\"name\":\"Meic\",\"url\":\"https:\/\/meic.cymru\/cy\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png\",\"contentUrl\":\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png\",\"width\":197,\"height\":86,\"caption\":\"Meic\"},\"image\":{\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/person\/cc1b050f500128f0b199b896d82eae30\",\"name\":\"Tania\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cy-GB\",\"@id\":\"https:\/\/meic.cymru\/cy\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/eb007df058a0e413fd01b6ff309bfa42a0a2fa5ee7f675b772ef591b3552b106?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/eb007df058a0e413fd01b6ff309bfa42a0a2fa5ee7f675b772ef591b3552b106?s=96&d=mm&r=g\",\"caption\":\"Tania\"},\"url\":\"https:\/\/meic.cymru\/cy\/author\/tania\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Coda'r Meic: Fy Mam Flin - Meic","description":"Wyt ti'n cael trafferth delio \u00e2 rhiant sy'n flin? Dyma gyngor gan d\u00eem Meic gyda syniadau am sut i ymdopi \u00e2 mam blin!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/","og_locale":"cy_GB","og_type":"article","og_title":"Coda'r Meic: Fy Mam Flin - Meic","og_description":"Wyt ti'n cael trafferth delio \u00e2 rhiant sy'n flin? Dyma gyngor gan d\u00eem Meic gyda syniadau am sut i ymdopi \u00e2 mam blin!","og_url":"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/","og_site_name":"Meic","article_published_time":"2025-11-11T12:41:18+00:00","article_modified_time":"2025-11-11T12:45:17+00:00","og_image":[{"width":2240,"height":1260,"url":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-angry-sofa-mum.jpg","type":"image\/jpeg"}],"author":"Tania","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Tania","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/#article","isPartOf":{"@id":"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/"},"author":{"name":"Tania","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/person\/cc1b050f500128f0b199b896d82eae30"},"headline":"Coda&#8217;r Meic: Fy Mam Flin","datePublished":"2025-11-11T12:41:18+00:00","dateModified":"2025-11-11T12:45:17+00:00","mainEntityOfPage":{"@id":"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/"},"wordCount":540,"commentCount":0,"publisher":{"@id":"https:\/\/meic.cymru\/cy\/#organization"},"image":{"@id":"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/#primaryimage"},"thumbnailUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-angry-sofa-mum.jpg","keywords":["Coda'r Meic","flin efo mam","gtm","mam blin","mam yn bod yn flin","perthynas teulu","problem efo rhiant","rhieni blin"],"articleSection":["Coda'r Meic","Family","Grab The Meic","Teulu"],"inLanguage":"cy-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/","url":"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/","name":"Coda'r Meic: Fy Mam Flin - Meic","isPartOf":{"@id":"https:\/\/meic.cymru\/cy\/#website"},"primaryImageOfPage":{"@id":"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/#primaryimage"},"image":{"@id":"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/#primaryimage"},"thumbnailUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-angry-sofa-mum.jpg","datePublished":"2025-11-11T12:41:18+00:00","dateModified":"2025-11-11T12:45:17+00:00","description":"Wyt ti'n cael trafferth delio \u00e2 rhiant sy'n flin? Dyma gyngor gan d\u00eem Meic gyda syniadau am sut i ymdopi \u00e2 mam blin!","breadcrumb":{"@id":"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/#breadcrumb"},"inLanguage":"cy-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/"]}]},{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/#primaryimage","url":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-angry-sofa-mum.jpg","contentUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/11\/girl-angry-sofa-mum.jpg","width":2240,"height":1260,"caption":"Mum shouting at teenage girl on a sofa whilst she looks away"},{"@type":"BreadcrumbList","@id":"https:\/\/meic.cymru\/cy\/2025\/11\/11\/codar-meic-mam-blin\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/meic.cymru\/cy\/"},{"@type":"ListItem","position":2,"name":"Coda&#8217;r Meic: Fy Mam Flin"}]},{"@type":"WebSite","@id":"https:\/\/meic.cymru\/cy\/#website","url":"https:\/\/meic.cymru\/cy\/","name":"Meic","description":"","publisher":{"@id":"https:\/\/meic.cymru\/cy\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/meic.cymru\/cy\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cy-GB"},{"@type":"Organization","@id":"https:\/\/meic.cymru\/cy\/#organization","name":"Meic","url":"https:\/\/meic.cymru\/cy\/","logo":{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/","url":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png","contentUrl":"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/meic-logo.png","width":197,"height":86,"caption":"Meic"},"image":{"@id":"https:\/\/meic.cymru\/cy\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/person\/cc1b050f500128f0b199b896d82eae30","name":"Tania","image":{"@type":"ImageObject","inLanguage":"cy-GB","@id":"https:\/\/meic.cymru\/cy\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/eb007df058a0e413fd01b6ff309bfa42a0a2fa5ee7f675b772ef591b3552b106?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/eb007df058a0e413fd01b6ff309bfa42a0a2fa5ee7f675b772ef591b3552b106?s=96&d=mm&r=g","caption":"Tania"},"url":"https:\/\/meic.cymru\/cy\/author\/tania\/"}]}},"_links":{"self":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts\/6770","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/comments?post=6770"}],"version-history":[{"count":1,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts\/6770\/revisions"}],"predecessor-version":[{"id":6772,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/posts\/6770\/revisions\/6772"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/media\/6764"}],"wp:attachment":[{"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/media?parent=6770"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/categories?post=6770"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/meic.cymru\/cy\/wp-json\/wp\/v2\/tags?post=6770"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}