{"id":6249,"date":"2025-05-14T10:25:00","date_gmt":"2025-05-14T09:25:00","guid":{"rendered":"https:\/\/meic.cymru\/2025\/05\/14\/understanding-period-poverty\/"},"modified":"2025-11-03T11:48:23","modified_gmt":"2025-11-03T11:48:23","slug":"deall-tlodi-mislif","status":"publish","type":"post","link":"https:\/\/meic.cymru\/cy\/2025\/05\/14\/deall-tlodi-mislif\/","title":{"rendered":"Deall Tlodi Mislif"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Mae Tlodi Mislif yn broblem sy\u2019n effeithio nifer o bobl ym Mhrydain, yn enwedig pobl ifanc. Mae\u2019n golygu peidio gallu fforddio nwyddau mislif, rheoli mislif gyda hylendid, a chael mynediad at wybodaeth a chefnogaeth am y mislif. Mae\u2019r blog yma\u2019n rhoi gwybodaeth am dlodi mislif a rhai o\u2019r achosion yn ogystal ag adnoddau os wyt ti\u2019n gwynebu tlodi mislif.<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Beth yw tlodi mislif?<\/h3>\n\n\n\n<p>Mae tlodi mislif yn fwy na pheidio gallu fforddio nwyddau mislif, mae\u2019n cynnwys ffactorau ehangach sy\u2019n atal pobl rhag rheoli eu mislif gydag urddas. Mae\u2019r rhain yn cynnwys diffyg addysg am y mislif, diffyg cyfleusterau glan a stigma am y mislif. Yn y DU, amcangyfrifir na all un o bob deg o bobl ifanc fforddio cynhyrchion mislif.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized is-style-rounded\"><a href=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/05\/understanding-period-poverty-inblog.png\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/05\/understanding-period-poverty-inblog-1024x576.png\" alt=\"A young woman making a note on her period tracker calendr\" class=\"wp-image-2476\" style=\"width:500px\" srcset=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/05\/understanding-period-poverty-inblog-1024x576.png 1024w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/05\/understanding-period-poverty-inblog-300x169.png 300w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/05\/understanding-period-poverty-inblog-768x432.png 768w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/05\/understanding-period-poverty-inblog-1536x864.png 1536w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/05\/understanding-period-poverty-inblog.png 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Effaith ar bobl ifanc<\/h3>\n\n\n\n<p>&nbsp;Dyma rai o\u2019r ffyrdd allweddol mae tlodi mislif yn cael eu heffeithio gan dlodi mislif:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Addysg: <\/strong>Mae diffyg mynediad at nwyddau mislif yn gallu gorfodi pobl i fethu ysgol yn ystod eu mislif, sy\u2019n creu bylchau yn eu haddysg sy\u2019n gallu effeithio eu perfformiad yn yr ysgol.<\/li>\n\n\n\n<li><strong>Iechyd Meddwl:<\/strong> Mae\u2019r stigma o gwmpas y mislif yn gallu gwneud i bobl deimlo embaras, pryder a hunanhyder isel, sy\u2019n gallu cael effaith ar eu hiechyd meddwl.<\/li>\n\n\n\n<li><strong>Iechyd Corfforol:<\/strong> Mae defnyddio nwyddau mislif anaddas yn gallu achosi problemau iechyd fel heintiau neu gymhlethdodau eraill.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Beth sydd yn achosi tlodi mislif?<\/h3>\n\n\n\n<p>Mae deall beth sy\u2019n achosi tlodi mislif yn bwysig i ddatrys y broblem yn effeithiol Mae nifer o ffactorau yn cyfrannu at dlodi mislif ymysg pobl ifanc ym Mhrydain:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Anghydraddoldeb economaidd:<\/strong> Nid yw pawb yn gallu fforddio prynu nwyddau mislif yn rheolaidd.<\/li>\n\n\n\n<li><strong>Addysg:<\/strong> Mae diffyg addysg am y mislif yn creu anwybodaeth am lendid mislif a phwysigrwydd defnyddio nwyddau addas.<\/li>\n\n\n\n<li><strong>Stigma:<\/strong> Mae stigma am y mislif yn rhwystr rhag trafod a delio gyda thlodi mislif yn agored.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized is-style-rounded\"><a href=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/7-1.png\"><img decoding=\"async\" src=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/7-1-1024x576.png\" alt=\"Illustration of five drops with the amount of blood in each gradually decreasing\" class=\"wp-image-9818\" style=\"width:500px\"\/><\/a><\/figure>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Os wyt ti eisiau helpu<\/h3>\n\n\n\n<p>Dyma rai ffyrdd galli di helpu:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ymgyrch rhoddion:<\/strong> Trefnu ymgyrch i gasglu a dosbarthu nwyddau mislif i bobl mewn angen.<\/li>\n\n\n\n<li><strong>Grwpiau cefnogaeth:<\/strong> Creu grwpiau cefnogaeth i bobl drafod y mislif yn agored a chael cymorth a chefnogaeth.<\/li>\n\n\n\n<li><strong>Ymgyrch i godi ymwybyddiaeth:<\/strong> Creu ymgyrch i godi ymwybyddiaeth am dlodi mislif ac annog pobl ifanc eraill i ymuno.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Cefnogaeth sydd ar gael i ti<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mae nifer o lefydd fel ysgolion, colegau a hybiau cymunedol yn cynnig nwyddau mislif am ddim. Mae nifer o gynghorau lleol yn cynnig nwyddau mislif am ddim hefyd, ac mae rhai yn cynnig gwasanaeth archebu ar-lein drwy bartneriaethau fel <a href=\"https:\/\/www.heygirls.co.uk\/\">Hey Girls<\/a> sy\u2019n postio i dy gartref. Edrycha ar wefan dy gyngor lleol am fwy o wybodaeth.<\/li>\n\n\n\n<li>Edrycha ar ap neu wefan <a href=\"https:\/\/myperiodlive.azurewebsites.net\/\">Pick Up My Period<\/a> i weld ble sy\u2019n darparu nwyddau am ddim yn dy ardal.<\/li>\n\n\n\n<li>Mae gwybodaeth ac adnoddau i ddysgu am y mislif. Mae gwefan <a href=\"https:\/\/mislif-fi.cymru\/\">Mislif Fi<\/a> gan GIG Cymru yn llawn adnoddau a gwybodaeth gan arbenigwyr meddygol. Mae ymgyrch <a href=\"https:\/\/www.instagram.com\/loveyourperiod\/?hl=en\">Love Your Period<\/a> wedi\u2019i arwain gan gr\u0175p o ymgyrchwyr ifanc o Gymru sy\u2019n annog trafodaethau agored am y mislif ac iechyd merched.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Mae tlodi mislif yn broblem sy\u2019n effeithio ar nifer o bobl ifanc ym Mhrydain. Drwy ddeall yr achosion, effaith a\u2019r datrysiadau, rydym yn gallu torri\u2019r stigma a sicrhau fod pawb yn gallu cael mynediad at nwyddau ac addysg hanfodol. Os hoffet ti fwy o gefnogaeth, siarada gyda <a href=\"https:\/\/www.meiccymru.org\/cym\/\">Meic<\/a>. Rydym yn cynnal llinell gymorth cyngor, gwybodaeth ac eiriolaeth yng Nghymru. Galli di gael cefnogaeth yn ddienw dros y ff\u00f4n, neges Whatsapp, neges destun neu sgwrs ar-lein. \u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mae Tlodi Mislif yn broblem sy\u2019n effeithio nifer o bobl ym Mhrydain, yn enwedig pobl ifanc. Mae\u2019n golygu peidio gallu fforddio nwyddau mislif, rheoli mislif gyda hylendid, a chael mynediad at wybodaeth a chefnogaeth am y mislif. Mae\u2019r blog yma\u2019n rhoi gwybodaeth am dlodi mislif a rhai o\u2019r achosion yn ogystal ag adnoddau os wyt [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4707,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1677,371],"tags":[2278,1966,1977,2279,1978,1979,1980],"class_list":["post-6249","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-glasoed-puberty","category-puberty","tag-addysg-mislif","tag-love-your-period-cy","tag-mislif","tag-mislif-fi","tag-nwyddau-mislif","tag-stigma-2","tag-tlodi-mislif"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Deall Tlodi Mislif - Meic<\/title>\n<meta name=\"description\" content=\"Mae\u2019r blog yma\u2019n rhoi gwybodaeth am dlodi mislif a rhai o\u2019r achosion yn ogystal ag adnoddau os wyt ti\u2019n gwynebu tlodi mislif.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/meic.cymru\/cy\/2025\/05\/14\/deall-tlodi-mislif\/\" \/>\n<meta property=\"og:locale\" content=\"cy_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Deall Tlodi Mislif - 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