{"id":6161,"date":"2025-08-07T12:30:00","date_gmt":"2025-08-07T11:30:00","guid":{"rendered":"https:\/\/meic.cymru\/?p=6161"},"modified":"2025-12-08T12:45:22","modified_gmt":"2025-12-08T12:45:22","slug":"beth-iw-ddisgwyl-pan-tin-gadael-gofal","status":"publish","type":"post","link":"https:\/\/meic.cymru\/cy\/2025\/08\/07\/beth-iw-ddisgwyl-pan-tin-gadael-gofal\/","title":{"rendered":"Beth i\u2019w Ddisgwyl Pan ti\u2019n Gadael Gofal"},"content":{"rendered":"\n

Mae paratoi i adael gofal yn gam mawr. Mae\u2019r blog yma yn cynnwys gwybodaeth am beth i\u2019w ddisgwyl pan ti\u2019n gadael gofal a\u2019r gefnogaeth sydd ar gael i ti.<\/h2>\n\n\n\n

Mae troi\u2019n 18 oed yn beth mawr i bawb, ond mae\u2019n fwy arwyddocaol pan ti mewn gofal. I nifer o bobl ifanc yng Nghymru, ti\u2019n gadael gofal yn swyddogol ac yn cychwyn dy siwrne i fyw yn annibynnol pan ti\u2019n troi\u2019n 18. Gall hyn wneud i ti deimlo cymysgedd o emosiynau. Efallai dy fod yn teimlo\u2019n gyffrous am gael mwy o ryddid, ychydig am nerfus am y cam nesaf, neu ychydig yn drist am adael sefyllfa sy\u2019n gyfarwydd i ti. Mae\u2019r holl deimladau yma\u2019n gwbl normal ac yn ddilys. Cofia, nid dyma yw diwedd dy stori, mae\u2019n gychwyn ar bennod newydd cyffrous.<\/p>\n\n\n\n

Wedi \u201cprofi gofal\u201d<\/h3>\n\n\n\n

Os wyt ti wedi bod mewn gofal, rwyt ti wedi \u201cprofi gofal\u201d. Mae hyn yn golygu fod yr awdurdod lleol wedi gofalu amdanat ti rhywbryd yn dy fywyd. Mae\u2019n rhan o dy stori, ond dydi o ddim yn dy ddiffinio di. Mae\u2019n golygu fod gen ti hawliau a chefnogaeth arbennig sy\u2019n parhau ar \u00f4l i ti droi\u2019n 18, weithiau nes ti droi\u2019n 25 oed.<\/p>\n\n\n\n

\"Person<\/figure>\n\n\n\n

Cefnogaeth ar \u00f4l i ti droi\u2019n 18<\/h3>\n\n\n\n

Efallai dy fod yn meddwl bod cefnogaeth yn stopio ar \u00f4l i ti droi\u2019n 18, ond dydi hyn ddim yn wir! Mae gen ti Gynghorydd Personol sydd yno i helpu ti gynllunio a pharatoi ar gyfer bywyd ar \u00f4l gofal. Maent yn dy arwain, ac yn helpu gyda phethau fel dod o hyd i rywle i fyw a rheoli dy arian. Paid \u00e2 bod ofn gofyn cwestiynau \u2013 dyna yw pwrpas eu r\u00f4l! Efallai fydd dy weithiwr cymdeithasol dal i dy gefnogi drwy\u2019r cyfnod pontio hefyd.<\/p>\n\n\n\n

Cofia, mae gen ti hawl gyfreithiol i gael cefnogaeth, felly gwna\u2019n si\u0175r dy fod yn gwybod beth ti\u2019n gallu hawlio gan dy awdurdod lleol. Mae\u2019r hawliau yma\u2019n cynnwys tai, addysgu a chefnogaeth gyffredinol.<\/p>\n\n\n\n

Dod o hyd i dy draed<\/h3>\n\n\n\n

Gall meddwl am reoli popeth ar dy ben dy hun deimlo\u2019n llethol, ond dim disgwyl i ti wybod popeth yn syth.<\/p>\n\n\n\n

Mae dod o hyd i rywle i fyw yn flaenoriaeth. Fydd dy gynghorydd personol yno i dy helpu chwilio am opsiynau gwahanol, fel llety gyda chefnogaeth, t\u0177 gyda phobl eraill neu dy fflat dy hun. Mae sefydliadau fel Shelter Cymru<\/a> yn cynnig cyngor penodol ar gyfer pobl sy\u2019n gadael gofal.<\/p>\n\n\n\n

Gall cyllido, agor cyfrif banc a deall budd-daliadau fod yn gymhleth. Mae dy gynghorydd yn gallu dy helpu, ac mae sawl adnodd ar-lein a gwasanaethau lleol sy\u2019n cynnig cyngor ariannol. Cychwynna\u2019n fach, cadwa lygad ar dy wario, a phaid \u00e2 bod ofn gofyn am help os wyt ti\u2019n stryglo.<\/p>\n\n\n\n

P\u2019un ai wyt ti eisiau mynd i\u2019r coleg, prifysgol, cychwyn prentisiaeth neu swydd, mae cefnogaeth ar gael. Mae bwrsariaethau a grantiau addysg arbennig ar gael i bobl ifanc sydd wedi profi gofal, a gall dy gynghorydd dy roi mewn cysylltiad gyda chyfleoedd addysg a hyfforddiant. Hyd yn oed os nad wyt ti\u2019n barod ar hyn o bryd, mae\u2019n dda gwybod dy opsiynau.<\/p>\n\n\n\n

\"Singular<\/figure>\n\n\n\n

Edrych ar \u00f4l dy hun<\/h3>\n\n\n\n

Mae\u2019r cyfnod pontio yn gallu bod yn drwm yn emosiynol. Efallai dy fod yn teimlo\u2019n unig, o dan straen, neu\u2019n ansicr ar brydiau. Mae hynny\u2019n iawn. Siarada gyda dy gynghorydd personol, ffrind neu aelod o\u2019r teulu ti\u2019n ymddiried ynddyn nhw. Mae ffyrdd o ymdopi gyda straen fel gwneud ymarfer corff neu dreulio amser ym myd natur yn gallu helpu. Os wyt ti\u2019n stryglo, mae\u2019n bwysig estyn allan am help proffesiynol.<\/p>\n\n\n\n

Mae gadael gofal yn gam mawr, ond dwyt ti ddim ar ben dy hun. Mae gen ti hawliau, cefnogaeth a\u2019r gallu i adeiladu\u2019r bywyd rwyt ti eisiau. Cymer popeth un cam ar y tro, dathla dy lwyddiant a chofia bod gofyn am help yn arwydd o gryfder.<\/p>\n\n\n\n

Os wyt ti\u2019n teimlo\u2019n ansicr, wedi llethu, neu eisiau siarad, mae Meic yma i ti. Galli di gysylltu gyda ni yn gyfrinachol ac yn rhad ac am ddim.
<\/p>\n","protected":false},"excerpt":{"rendered":"

Mae paratoi i adael gofal yn gam mawr. Mae\u2019r blog yma yn cynnwys gwybodaeth am beth i\u2019w ddisgwyl pan ti\u2019n gadael gofal a\u2019r gefnogaeth sydd ar gael i ti. Mae troi\u2019n 18 oed yn beth mawr i bawb, ond mae\u2019n fwy arwyddocaol pan ti mewn gofal. I nifer o bobl ifanc yng Nghymru, ti\u2019n gadael […]<\/p>\n","protected":false},"author":3,"featured_media":6155,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1662],"tags":[2210,2211,1787,2212,2213,2207,2214,2208,2209],"class_list":["post-6161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bod-mewn-gofal","tag-annibyniaeth","tag-byw-yn-annibynol","tag-cartref","tag-cynghorydd-personol","tag-gadael-gofal","tag-leaving-care","tag-profi-gofal","tag-support-for-care-experienced","tag-what-to-expect-when-leaving-care"],"acf":[],"yoast_head":"\nBeth i\u2019w Ddisgwyl Pan ti\u2019n Gadael Gofal - Meic<\/title>\n<meta name=\"description\" content=\"Mae paratoi i adael gofal yn gam mawr. 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