{"id":10274,"date":"2026-09-10T10:02:10","date_gmt":"2026-09-10T09:02:10","guid":{"rendered":"https:\/\/meic.cymru\/?p=10274"},"modified":"2026-09-10T10:02:11","modified_gmt":"2026-09-10T09:02:11","slug":"papyrus","status":"publish","type":"post","link":"https:\/\/meic.cymru\/cy\/2026\/09\/10\/papyrus\/","title":{"rendered":"Papyrus: Newyddion Trist am Gau Llinell Gymorth Mor Bwysig"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Efallai dy fod di wedi clywed y newyddion trist bod Papyrus Atal Hunanladdiad Ifanc a HopeLine24\/7 wedi cau.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Os oeddet ti&#8217;n dibynnu ar y gwasanaeth yma neu&#8217;n poeni am ble i chwilio am gymorth nawr, rydym yn deall. Mae&#8217;n hollol normal i ti deimlo&#8217;n ansefydlog ond cofia, ti ddim yn gorfod mynd drwy hyn dy hun.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mae <a href=\"https:\/\/meic.cymru\/cy\/\">Meic<\/a> yma, ond os wyt ti angen cymorth brys mewn argyfwng mewn trallod difrifol, neu&#8217;n meddwl am roi diwedd ar dy fywyd, dyma&#8217;r llefydd y gallet ti fynd atynt sydd ar gael am ddim 24\/7:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><a href=\"https:\/\/www.samaritans.org\/wales\/\">Samariaid (116 123)<\/a> <\/strong>&#8211; cymorth ff\u00f4n am ddim 24\/7<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/giveusashout.org\/\">Shout (Tecstia SHOUT i 85258)<\/a><\/strong> &#8211; cymorth tecst am ddim 24\/7<\/li>\n\n\n\n<li><strong><a href=\"https:\/\/www.llyw.cymru\/gig-111-pwyso-dau\">GIG 111 (Opsiwn 2)<\/a><\/strong> &#8211; cymorth iechyd meddwl ar frys yng Nghymru<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pl\u00ees gofala am dy hun a gofyn am help. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><a href=\"https:\/\/meic.cymru\/cy\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"170\" src=\"https:\/\/meic.cymru\/wp-content\/uploads\/2026\/07\/Meic-Banner-1-1024x170.png\" alt=\"Meic Contact Details Thin Banner\" class=\"wp-image-9670\" srcset=\"https:\/\/meic.cymru\/wp-content\/uploads\/2026\/07\/Meic-Banner-1-1024x170.png 1024w, https:\/\/meic.cymru\/wp-content\/uploads\/2026\/07\/Meic-Banner-1-300x50.png 300w, https:\/\/meic.cymru\/wp-content\/uploads\/2026\/07\/Meic-Banner-1-768x127.png 768w, https:\/\/meic.cymru\/wp-content\/uploads\/2026\/07\/Meic-Banner-1-1536x254.png 1536w, https:\/\/meic.cymru\/wp-content\/uploads\/2026\/07\/Meic-Banner-1.png 1570w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Gall Meic helpu <\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Rydym yn agored 8yb &#8211; hanner nos, 7 diwrnod yr wythnos i unrhyw blentyn neu berson ifanc yng Nghymru (hyd at 25 oed). <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rydym yn ofod cyfeillgar, cyfrinachol, i siarad am unrhyw beth sydd ar dy feddwl &#8211; pwysau ysgol, teimlo&#8217;n isel, perthnasau, neu angen fentio Gallem gynnig gwybodaeth, cyngor ac eiriolaeth i helpu ti i symud ymlaen. <\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ff\u00f4n neu WhatsApp:<\/strong> 080880 23456<\/li>\n\n\n\n<li><strong>Tecst:<\/strong>\u00a007943 114 449<\/li>\n\n\n\n<li><strong>Sgwrs ar-lein:\u00a0<\/strong><a href=\"http:\/\/www.meic.cymru\/\">www.meic.cymru<\/a><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Efallai dy fod di wedi clywed y newyddion trist bod Papyrus Atal Hunanladdiad Ifanc a HopeLine24\/7 wedi cau. Os oeddet ti&#8217;n dibynnu ar y gwasanaeth yma neu&#8217;n poeni am ble i chwilio am gymorth nawr, rydym yn deall. Mae&#8217;n hollol normal i ti deimlo&#8217;n ansefydlog ond cofia, ti ddim yn gorfod mynd drwy hyn dy [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":10275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1657],"tags":[4217,2924],"class_list":["post-10274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cyhoeddiadau","tag-samaritans-cy","tag-suicide-cy"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Papyrus: Newyddion Trist am Gau Llinell Gymorth Mor Bwysig<\/title>\n<meta name=\"description\" content=\"Efallai dy fod di wedi clywed y newyddion trist bod Papyrus Atal Hunanladdiad Ifanc a HopeLine24\/7 wedi cau.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, 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