{"id":5355,"date":"2025-08-14T11:15:19","date_gmt":"2025-08-14T10:15:19","guid":{"rendered":"https:\/\/meic.cymru\/?page_id=5355"},"modified":"2025-09-01T17:25:59","modified_gmt":"2025-09-01T16:25:59","slug":"cyffuriau","status":"publish","type":"page","link":"https:\/\/meic.cymru\/cy\/cyffuriau\/","title":{"rendered":"Cyffuriau"},"content":{"rendered":"<\/div>\n<div  class=\"getting-help-content-block\" style=\"\">\n\n    \n\n    <div class=\"container-narrow mx-auto container lg:mb-20\">\n        <div class=\" py-12\">\n                            <img loading=\"lazy\" decoding=\"async\" width=\"264\" height=\"256\" src=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/Untitled-design-33-1.png\" class=\"mx-auto\" alt=\"\" \/>                    <\/div>\n        <div class=\"\">\n                            <h1 class=\" text-center\">Iechyd<\/h1>\n                \n                    <\/div>\n    <\/div>\n\n    <div class=\"container mx-auto\">\n\n\n        <div class=\"flex items-start flex-wrap justify-between\">\n            <div class=\"\">\n                                    <h3 class=\" \">Dewis is-gategori isod<\/h3>\n                                            <\/div>\n        <\/div>\n    <\/div>\n\n    \n        <div class=\"container complex-accordion mx-auto pb-20\">\n\n\n            <div class=\"flex items-start flex-wrap justify-between\">\n                <div class=\"lg:basis-1\/4 lg:w-1\/4 lg:pr-12 lg:pt-12 w-full\">\n\n                    <!--                    <div class=\"block accordion-trigger active mb-4\">-->\n                    <!--                        -->                    <!--                    <\/div>-->\n                                            \n                                                    <a href=\"https:\/\/meic.cymru\/cy\/alcohol\/#accordion\"\n                               class=\"block accordion-trigger mb-4 \">\n                                Alcohol                            <\/a>\n                                                                    \n                                                    <a href=\"https:\/\/meic.cymru\/cy\/bod-yn-sal\/#accordion\"\n                               class=\"block accordion-trigger mb-4 \">\n                                Bod yn S\u00e2l                            <\/a>\n                                                                    \n                                                    <a href=\"https:\/\/meic.cymru\/cy\/cadwn-iach\/#accordion\"\n                               class=\"block accordion-trigger mb-4 \">\n                                Cadw&#8217;n Iach                            <\/a>\n                                                                    \n                                                    <a href=\"https:\/\/meic.cymru\/cy\/cyffuriau\/#accordion\"\n                               class=\"block accordion-trigger mb-4 active\">\n                                Cyffuriau                            <\/a>\n                                                                    \n                                                    <a href=\"https:\/\/meic.cymru\/cy\/e-smygu-ac-ysmygu\/#accordion\"\n                               class=\"block accordion-trigger mb-4 \">\n                                F\u00eaps a Smocio                            <\/a>\n                                                                    \n                                                    <a href=\"https:\/\/meic.cymru\/cy\/glasoed\/#accordion\"\n                               class=\"block accordion-trigger mb-4 \">\n                                Glasoed                            <\/a>\n                                                                                <\/div>\n\n                <div class=\"lg:basis-3\/4 lg:w-3\/4 w-full\">\n                    <div id=\"accordion\" class=\"accordion lg:bg-grey h-full rounded-[3.5rem] lg:p-12 pt-6\">\n                        <div class=\"acf-innerblocks-container\">\n\n<p>Mae cyffur yn rhywbeth rwyt ti\u2019n rhoi yn dy gorff sydd yn newid y ffordd rwyt ti\u2019n meddwl, teimlo, ac ymddwyn.<\/p>\n\n\n\n<p>Mae rhai cyffuriau yn cael eu rhoi i bobl ar bresgripsiwn gan ddoctor pan fyddant yn teimlo\u2019n s\u00e2l. Mae yna gyffuriau cyfreithiol sydd yn cael eu defnyddio o ddydd i ddydd hefyd, fel coffi, <a href=\"https:\/\/www.meiccymru.org\/cym\/e-smygu-ac-ysmygu\/\">tybaco<\/a> ac <a href=\"https:\/\/www.meiccymru.org\/cym\/alcohol\/\">alcohol<\/a>.<\/p>\n\n\n\n<p>Ond pan fydd y mwyafrif o bobl yn siarad am gyffuriau, y rhai anghyfreithlon neu anniogel sydd yn cael eu trafod fel arfer, fel canabis, ecstasi neu heroin. Mae cymryd cyffuriau yn gallu bod yn niweidiol i dy iechyd, ac mae cario cyffuriau yn gallu bod yn anghyfreithlon. Mae cyffuriau yn gallu bod yn gaethiwus, ac rwyt ti\u2019n gallu dod yn ddibynnol arnynt.<\/p>\n\n\n\n<p>Os wyt ti\u2019n poeni am gyffuriau, gallet ti geisio siarad ag oedolyn fedri di ymddiried ynddynt neu gysylltu gyda ni ar linell gymorth Meic.&nbsp;<\/p>\n\n\n\n<p>Gallet ti hefyd edrych ar un o\u2019r gwasanaethau isod am wybodaeth neu gymorth:<\/p>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/www.nhs.uk\/live-well\/addiction-support\/drug-addiction-getting-help\/\" style=\"background-color:#985aa4\" target=\"_blank\" rel=\"noreferrer noopener\">Dibyniaeth cyffuriau &#8211; cael help (GIG)<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"https:\/\/meddwl.org\/gwybodaeth\/cyffuriau\/\" style=\"background-color:#985aa4\" target=\"_blank\" rel=\"noreferrer noopener\">Cyffuriau (meddwl.org)<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"talktofrank.com\" style=\"background-color:#985aa4\" target=\"_blank\" rel=\"noreferrer noopener\">Talk to Frank<\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link has-background wp-element-button\" href=\"\" style=\"background-color:#985aa4\" target=\"_blank\" rel=\"noreferrer noopener\">Dan 24\/7<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">Mae yna lawer o flogiau ar Meic. Dyma rhai ohonynt sydd yn edrych ar gyffuriau:<\/h3>\n\n<\/div>\n\n                        \n                                                        <div class=\"max-w-full\">\n                                \n\n<style>\n    .swiper-button-prev:after, .swiper-button-next:after {\n        content: none;\n    }\n<\/style>\n\n    <div class=\"featured-blogs relative max-w-[1440px] mx-auto\">\n                    <div class=\"featured-blogs__image\">\n                            <\/div>\n        \n                    <h2 class=\"text-purple text-center\">Iechyd<\/h2>\n        \n        <div class=\"swiper-container relative overflow-hidden mb-20 featured-blogs__list\">\n            <div class=\"swiper-wrapper\">\n                                    <div class=\"swiper-slide !h-auto\">\n                        \n<div class=\"bg-blue h-full rounded-[3.5rem] px-8 py-12\">\n    <div class=\"flex items-center justify-start\">\n\n        <div class=\"basis-1\/3\">\n        <\/div>\n\n            <\/div>\n    <a href=\"https:\/\/meic.cymru\/cy\/2025\/05\/22\/deall-llinellau-cyffuriau\/\">\n        <div class=\"flex items-start justify-start\">\n            <div class=\"basis-1\/3\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"240\" src=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/rear-view-silhouette-people-walking-subway-scaled-1-300x240.jpg\" class=\"rounded-full w-full h-full max-w-[250px] aspect-square object-cover mt-4 wp-post-image\" alt=\"\" srcset=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/rear-view-silhouette-people-walking-subway-scaled-1-300x240.jpg 300w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/rear-view-silhouette-people-walking-subway-scaled-1-1024x819.jpg 1024w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/rear-view-silhouette-people-walking-subway-scaled-1-768x614.jpg 768w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/rear-view-silhouette-people-walking-subway-scaled-1-1536x1229.jpg 1536w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/rear-view-silhouette-people-walking-subway-scaled-1-2048x1638.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>                            <\/div>\n\n            <div class=\"basis-2\/3 pl-4\">\n                <div>\n                    <h3 class=\"text-green !my-4\">Deall Llinellau Cyffuriau<\/h3>\n                    <div class=\"text-white blog-excerpt\">\n                        Mae llinellau cyffuriau (county lines) yn fath o gamfanteisio troseddol. Bydd y blog yma yn esbonio beth yw llinellau cyffuriau, y peryglon, sut mae pobl ifanc yn cael eu recriwtio, yr arwyddion i gadw llygad amdanynt, a beth fedri di wneud os wyt ti\u2019n poeni amdanat ti neu rywun arall. Beth yw llinellau cyffuriau? Mae\u2019r [&hellip;]                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/a>\n<\/div>\n                    <\/div>\n                                    <div class=\"swiper-slide !h-auto\">\n                        \n<div class=\"bg-blue h-full rounded-[3.5rem] px-8 py-12\">\n    <div class=\"flex items-center justify-start\">\n\n        <div class=\"basis-1\/3\">\n        <\/div>\n\n            <\/div>\n    <a href=\"https:\/\/meic.cymru\/cy\/2023\/11\/20\/cyffuriau-dibyniaeth-a-chael-help\/\">\n        <div class=\"flex items-start justify-start\">\n            <div class=\"basis-1\/3\">\n                                    <img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/drugs_03-scaled-1-300x300.jpg\" class=\"rounded-full w-full h-full max-w-[250px] aspect-square object-cover mt-4 wp-post-image\" alt=\"\" srcset=\"https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/drugs_03-scaled-1-300x300.jpg 300w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/drugs_03-scaled-1-1024x1024.jpg 1024w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/drugs_03-scaled-1-150x150.jpg 150w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/drugs_03-scaled-1-768x768.jpg 768w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/drugs_03-scaled-1-1536x1536.jpg 1536w, https:\/\/meic.cymru\/wp-content\/uploads\/2025\/07\/drugs_03-scaled-1-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>                            <\/div>\n\n            <div class=\"basis-2\/3 pl-4\">\n                <div>\n                    <h3 class=\"text-green !my-4\">Cyffuriau, Dibyniaeth a Chael Help<\/h3>\n                    <div class=\"text-white blog-excerpt\">\n                        Mae rhai pobl ifanc yn arbrofi gyda chyffuriau. Efallai mai&#8217;r rheswm am hyn yw gwybod sut deimlad ydyw, i ffitio mewn, neu bwysau gan ffrindiau. Nid yw Meic yma i farnu. Rydym eisiau sicrhau bod gen ti&#8217;r wybodaeth rwyt ti ei angen am y peryglon fel y gallet ti wneud dewisiadau gwybodus. Byddem hefyd yn [&hellip;]                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/a>\n<\/div>\n                    <\/div>\n                            <\/div>\n\n            <div class=\"swiper-button-prev\">\n                <svg width=\"28\" height=\"63\" viewBox=\"0 0 28 63\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <path d=\"M25 60L4 32.2703L25 3\" stroke=\"#B1B1B1\" stroke-width=\"6\" stroke-linecap=\"round\"\/>\n                <\/svg>\n\n            <\/div>\n            <div class=\"swiper-button-next\">\n                <svg width=\"28\" height=\"63\" viewBox=\"0 0 28 63\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n                    <path d=\"M3 3L24 30.7297L3 60\" stroke=\"#B1B1B1\" stroke-width=\"6\" stroke-linecap=\"round\"\/>\n                <\/svg>\n\n            <\/div>\n        <\/div>\n        <div class=\"swiper-pagination !-bottom-10\"><\/div>\n    <\/div>\n                            <\/div>\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n\n    <\/div>\n\n<div class=\"container container-narrow mx-auto\">","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"categories":[1675],"class_list":["post-5355","page","type-page","status-publish","hentry","category-cyffuriau"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.4 - 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